<?xml-stylesheet type="text/xsl" href="https://connect.bcbsok.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Minutes of Movement Add Up to a Better Life</title><link>/health-and-wellness/b/weblog/posts/minutes-of-movement</link><description>Not being active can be dangerous for your health. Inactivity raises the chance of getting serious health problems like heart disease and diabetes. Yet 1 in 2 adults &amp;mdash; and 77 percent of high school students &amp;mdash; don&amp;rsquo;t get enough physic...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>