<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsok.com/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Blogs</title><subtitle type="html">Get your Oklahoma health insurance coverage explained by our experts. We&amp;#39;ll also give you advice and tips to handle a variety of issues you may encounter.</subtitle><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom</id><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog" /><link rel="self" type="application/atom+xml" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom" /><generator uri="http://telligent.com" version="12.1.6.28905">Telligent Community (Build: 12.1.6.28905)</generator><updated>2026-03-20T06:01:00Z</updated><entry><title>Find a Doctor Who's a Good Fit for You</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/good-fit-doctor" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/good-fit-doctor</id><published>2026-05-04T18:59:00Z</published><updated>2026-05-04T18:59:00Z</updated><content type="html">Sometimes you know it&amp;rsquo;s time for a change. But what if that change involves finding a new primary care doctor?
Maybe you&amp;rsquo;ve moved, and it&amp;rsquo;s a long drive to your current doctor. Perhaps you&amp;rsquo;ve had changes in your health or life...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/good-fit-doctor"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1017&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Doctor Patient Relationship" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Find a Doctor" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>HMO Members: Learn Where to Go for Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-where-to-go-for-care" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-where-to-go-for-care</id><published>2026-05-04T14:13:00Z</published><updated>2026-05-04T14:13:00Z</updated><content type="html">This article is intended for HMO members.
When someone becomes suddenly ill or injured, you want to get help right away. But it pays to stop for a second and think about what kind of care and facility is best.
There are certain immediate health probl...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-where-to-go-for-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1109&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="HMO Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO%2bInsurance" /><category term="Emergency Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Emergency%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /><category term="Where You Go Matters" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Where%2bYou%2bGo%2bMatters" /></entry><entry><title>Compare Health Care Costs</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder</id><published>2026-05-04T12:54:00Z</published><updated>2026-05-04T12:54:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/compara-los-costos-y-la-calidad-de-la-atencion-medica-con-provider-finder"&gt;&lt;/a&gt;
Many of us compare prices before we buy a product or service. It&amp;rsquo;s one of the best ways to be an informed consumer. But we might not think about comparing prices when it comes to our health care benefits. And that&amp;rsquo;s a missed opportunity ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=271&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Find a Doctor" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>Men, Make Your Health a Priority</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men</id><published>2026-05-04T12:45:00Z</published><updated>2026-05-04T12:45:00Z</updated><content type="html">&lt;a href="/espanol/b/tusalud/posts/y-mi-cobertura-medica-pruebas-de-deteccion-para-el-hombre"&gt;&lt;/a&gt;You&amp;rsquo;re a healthy guy. You eat right and exercise. You&amp;rsquo;ve never even had a cavity. So you may think it&amp;rsquo;s no big deal to skip an annual wellness check. But not so fast. Preventive screenings are important for your health.
Screenings h...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=268&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Men’s Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Men_1920_s%2bHealth" /><category term="Cancer" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Cancer" /><category term="Mental Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Mental%2bHealth" /><category term="Preventive Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Healthy Living" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Healthy%2bLiving" /></entry><entry><title>PPO Members: Learn Where to Go for Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/ppo-where-to-go-for-care" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/ppo-where-to-go-for-care</id><published>2026-05-04T11:16:00Z</published><updated>2026-05-04T11:16:00Z</updated><content type="html">This article is intended for PPO members.
When someone becomes suddenly ill or injured, you want to get help right away. But it pays to stop for a second and think about what kind of care and facility is best.
There are certain immediate health probl...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/ppo-where-to-go-for-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1110&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="PPO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/PPO" /><category term="Emergency Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Emergency%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Where You Go Matters" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Where%2bYou%2bGo%2bMatters" /></entry><entry><title>Member Services Offers Concierge Customer Service</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/concierge-customer-service" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/concierge-customer-service</id><published>2026-05-04T11:10:00Z</published><updated>2026-05-04T11:10:00Z</updated><content type="html">It&amp;rsquo;s important to know that there is someone you can call for help with your health and your family&amp;rsquo;s health.
Our customer advocates are specially trained and available to help you with questions or concerns about your health care plan.
T...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/concierge-customer-service"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1108&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Health insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2binsurance" /><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /></entry><entry><title>You and Your Doctor:  Working Together to Keep You Healthy</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor</id><published>2026-04-10T18:54:00Z</published><updated>2026-04-10T18:54:00Z</updated><content type="html">When you need medical care, do you have a doctor you can call?&amp;nbsp;If not, find a doctor you can call your own. Don&amp;rsquo;t wait&amp;nbsp;until you&amp;rsquo;re sick to become a patient.
If you have an HMO*, you&amp;rsquo;ll need to find a primary care provider...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1032&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Doctor Patient Relationship" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="Find a Doctor" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Primary Care Provider" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Primary%2bCare%2bProvider" /></entry><entry><title>Breast Pumps Can Help Make Breastfeeding Easier</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/breast-pumps" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/breast-pumps</id><published>2026-04-09T18:21:00Z</published><updated>2026-04-09T18:21:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/los-extractores-de-leche" href="/espanol/b/tucobertura/posts/los-extractores-de-leche"&gt;&lt;/a&gt;Nourishing your newborn baby is an important part of your role as a parent. Breastfeeding is a popular option for many parents &amp;mdash; and for good reasons. Breast milk provides ideal nutrition that supports a baby&amp;rsquo;s growth and development. &lt;a title="The Center for Disease Control and Prevention" href="https://www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html" rel="noopener noreferrer" target="_blank"&gt;The...&lt;/a&gt;(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/breast-pumps"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1484&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Women’s Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Women_1920_s%2bHealth" /><category term="Infant Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Infant%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Pregnancy" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pregnancy" /></entry><entry><title>Unlock Savings on Health Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/how-to-save-money" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/how-to-save-money</id><published>2026-04-02T19:18:00Z</published><updated>2026-04-02T19:18:00Z</updated><content type="html">No one likes to pay for health care. But we need health care to help us stay healthy, manage health conditions and get care when we need it most. Health insurance protects us from the financial burden of unexpected medical costs.
There are a few ways...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/how-to-save-money"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1453&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Member Rewards" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Member%2bRewards" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Blue365" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue365" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Save Money" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /></entry><entry><title>Need an Explanation of Your Explanation of Benefits?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits</id><published>2026-04-02T14:56:00Z</published><updated>2026-04-02T14:56:00Z</updated><content type="html">&lt;a href="/espanol/b/tucobertura/posts/una-explicacion-de-tus-beneficios-eob"&gt;&lt;/a&gt;
You&amp;rsquo;ve been to the doctor and paid your copay. How are you going to know when your claim is filed and finalized? Simple&amp;nbsp;&amp;mdash;&amp;nbsp;you&amp;#39;ll get your Explanation of Benefits (EOB). Your EOB will break down the services you received, the co...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=230&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Member Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Member%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>8 Things You Should Know About Deductibles</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/8-things-deductibles" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/8-things-deductibles</id><published>2026-04-02T09:34:00Z</published><updated>2026-04-02T09:34:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/ocho-aspectos-deducibles" href="/espanol/b/tucobertura/posts/ocho-aspectos-deducibles"&gt;&lt;/a&gt;
Health plans can seem complicated. It helps to know what questions to ask and where to find the information you need.
Take deductibles, for example. They&amp;rsquo;re important to your pocketbook, but do you know how they work? To get you started, here ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/8-things-deductibles"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1127&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Deductible" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Deductible" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>Need Specialty Care? Check with Your PCP First</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-specialty-care" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-specialty-care</id><published>2026-04-01T19:42:00Z</published><updated>2026-04-01T19:42:00Z</updated><content type="html">This article is intended for HMO members.
Your primary care provider (PCP) is your personal health care consultant. Your PCP works with you to coordinate all your health care needs.
If you need a specialist&amp;#39;s expertise, your PCP can refer you to one ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-specialty-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1094&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Doctor Patient Relationship" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Referrals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Referrals" /><category term="Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Network" /><category term="Network Providers" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Network%2bProviders" /><category term="Annual Exam" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Annual%2bExam" /><category term="Specialist" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Specialist" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>BCBSOK Offers Members Timely Access to Health Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/timely-access" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/timely-access</id><published>2026-04-01T11:35:00Z</published><updated>2026-04-01T11:35:00Z</updated><content type="html">Blue Cross and Blue Shield of Oklahoma and BlueLincs HMOSM provide members with access to a wide range of health care providers to meet your medical needs.
Guidelines for Health Care Appointments
The following guidelines help members access their net...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/timely-access"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1132&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Health Insurance Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bInsurance%2bNetwork" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>What Is a Health Insurance Claim?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-a-health-insurance-claim" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-a-health-insurance-claim</id><published>2026-03-23T13:39:00Z</published><updated>2026-03-23T13:39:00Z</updated><content type="html">We&amp;rsquo;ve all done it. Shown or uploaded our member ID card when filling out insurance forms in the doctor&amp;rsquo;s office or through an online portal. Your doctor&amp;rsquo;s office needs these details so they can file a claim.
A claim is a bill your d...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-a-health-insurance-claim"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=287&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>How to Choose Health Care Coverage</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/choose-coverage" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/choose-coverage</id><published>2026-03-20T11:01:00Z</published><updated>2026-03-20T11:01:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/seguroparati/posts/como-elegir-una-cobertura-medica"&gt;&lt;/a&gt;
As you get ready to buy health care coverage, here are a few things to think about before you decide on a plan that works for you and your family.
Do You Qualify for Assistance or Special Enrollment?
Whether you&amp;rsquo;re buying for the first time or...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/choose-coverage"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1002&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Getting Health Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Getting%2bHealth%2bInsurance" /><category term="Individual and Family Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Individual%2band%2bFamily%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Buy Health Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Buy%2bHealth%2bInsurance" /><category term="Open Enrollment" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Open%2bEnrollment" /></entry></feed>