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<?xml-stylesheet type="text/xsl" href="https://connect.bcbsok.com/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Blogs</title><subtitle type="html">Get your Oklahoma health insurance coverage explained by our experts. We&amp;#39;ll also give you advice and tips to handle a variety of issues you may encounter.</subtitle><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom</id><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog" /><link rel="self" type="application/atom+xml" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom" /><generator uri="http://telligent.com" version="12.1.6.28905">Telligent Community (Build: 12.1.6.28905)</generator><updated>2026-06-29T11:54:47Z</updated><entry><title>Is My Prescription a Pharmacy or Medical Benefit?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/pharmacy-benefit-vs-medical-benefit" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/pharmacy-benefit-vs-medical-benefit</id><published>2026-07-30T15:00:00Z</published><updated>2026-07-30T15:00:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/cobertura-para-medicamentos-o-cobertura-medica"&gt;&lt;/a&gt;It&amp;rsquo;s no secret that prescription drugs can be pricey. One of the best ways to save on the drugs you are prescribed is to make sure you understand how your health plan benefits work.
A good place to start is to answer this question: Is my prescr...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/pharmacy-benefit-vs-medical-benefit"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1431&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="In-Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/In_2D00_Network" /><category term="Drug List" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Drug%2bList" /><category term="Generic Drugs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Generic%2bDrugs" /><category term="Pharmacy" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pharmacy" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Pharmacy Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pharmacy%2bBenefits" /></entry><entry><title>Insurance Basics: Out-of-Pocket Maximum</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-out-of-pocket-maximum" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-out-of-pocket-maximum</id><published>2026-07-30T13:32:00Z</published><updated>2026-07-30T13:32:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/gasto-de-bolsillo" href="/espanol/b/tucobertura/posts/gasto-de-bolsillo"&gt;&lt;/a&gt;We know health care terms can be confusing. One you&amp;rsquo;re sure to run across is &amp;ldquo;out-of-pocket maximum.&amp;rdquo; What does it mean? How does it affect you and your family? How does it influence your choice of health plan?
You share the cost of...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-out-of-pocket-maximum"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=283&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Out-of-pocket costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Out_2D00_of_2D00_pocket%2bcosts" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Medical Bills" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bBills" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>Plan Year Ending Soon? Make the Most of It</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/make-most-of-plan-year-end" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/make-most-of-plan-year-end</id><published>2026-07-30T10:11:00Z</published><updated>2026-07-30T10:11:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/aprovechar-al-maximo-la-finalizacion-del-plan-de-cobertura" href="/espanol/b/tucobertura/posts/aprovechar-al-maximo-la-finalizacion-del-plan-de-cobertura"&gt;&lt;/a&gt;If you&amp;rsquo;re the kind of person who needs a deadline to get things done, there may be a big one just around the corner. If your health plan year is ending soon, it&amp;rsquo;s a good time to review your health benefits.
Doing so could be a boost to yo...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/make-most-of-plan-year-end"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=985&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Deductible" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Deductible" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="BAM" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BAM" /><category term="My Coverage Explained" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/My%2bCoverage%2bExplained" /><category term="Preventive Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Save Money" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /></entry><entry><title>Our Customer Service, Appeals Process Can Help</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/appeals-process" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/appeals-process</id><published>2026-07-30T08:50:00Z</published><updated>2026-07-30T08:50:00Z</updated><content type="html">We want you to be happy with your health plan. If you don&amp;rsquo;t understand a benefit decision made by Blue Cross and Blue Shield of Oklahoma or BlueLincs HMOSM, first call customer service.
In most cases, a customer service representative will be a...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/appeals-process"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1157&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Appeals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Appeals" /><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>Let Us Help You Understand Your Health Plan</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/understand-plan" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/understand-plan</id><published>2026-07-30T08:48:00Z</published><updated>2026-07-30T08:48:00Z</updated><content type="html">This article is intended for HMO members.
Blue Cross and Blue Shield of Oklahoma and BlueLincs HMOSM support our members&amp;rsquo; communication needs.
We use software to help make sure the information we send is easy to understand.
If you are language,...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/understand-plan"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1156&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>What Is Coordination of Benefits?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/coordination-of-benefits" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/coordination-of-benefits</id><published>2026-07-28T06:08:00Z</published><updated>2026-07-28T06:08:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/coordinacion-de-beneficios"&gt;&lt;/a&gt;
When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it.
If you&amp;rsquo;re covered by two different health plans, your provider may fil...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/coordination-of-benefits"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1202&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>5 Reasons a Claim May Be Denied</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/reasons-claim-denied" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/reasons-claim-denied</id><published>2026-07-16T10:22:00Z</published><updated>2026-07-16T10:22:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/motivos-rechazarse-reclamacion" href="/espanol/b/tucobertura/posts/motivos-rechazarse-reclamacion"&gt;&lt;/a&gt;
Believe it or not, there are only a handful of reasons that may lead to a health care service not getting approved or a claim not being paid.
They fall into these five buckets.
The claim has errors.&amp;nbsp;Minor data errors are the most common culprit...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/reasons-claim-denied"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1105&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Appeals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Appeals" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /></entry><entry><title>What to Do if Your Claim Is Not Approved</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/claim-not-approved" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/claim-not-approved</id><published>2026-07-16T09:32:00Z</published><updated>2026-07-16T09:32:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/reclamo-no-aprobado" href="/espanol/b/tucobertura/posts/reclamo-no-aprobado"&gt;&lt;/a&gt;
Nurse care manager Lenzy Mixon got a call from a member about a large bill he received for a stay at a skilled nursing facility.
He checked with his doctor, who assured him the stay had been pre-approved by his health plan. His next call was to us. ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/claim-not-approved"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1103&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Appeals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Appeals" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /></entry><entry><title>Know Your Plan, Know Your Benefits</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/know-your-plan" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/know-your-plan</id><published>2026-07-08T23:32:00Z</published><updated>2026-07-08T23:32:00Z</updated><content type="html">This article is intended for HMO members.
As an informed consumer, you should know about the benefit exclusions and limits of your health plan.
Your BlueLincs HMOSM exclusions and limits are listed in your schedule of benefits.
To see the exclusions ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/know-your-plan"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1131&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Using Health Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Using%2bHealth%2bInsurance" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>Multi-Language Support Is Available</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/multi-language-support" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/multi-language-support</id><published>2026-07-08T14:40:00Z</published><updated>2026-07-08T14:40:00Z</updated><content type="html">If you or someone you are helping has questions and English is not your primary language, you have the right to &lt;a title="get help and information in your primary language" href="https://www.bcbsok.com/language-assistance/"&gt;get help and information in your primary language&lt;/a&gt; at no cost.
To speak to an interpreter, call the customer service number on your member ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/multi-language-support"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1133&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>HIPAA: What More Do You Need to Know?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know</id><published>2026-07-08T13:56:00Z</published><updated>2026-07-08T13:56:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/necesitas-saber-hipaa" href="/espanol/b/tucobertura/posts/necesitas-saber-hipaa"&gt;&lt;/a&gt;
When you go to a doctor, dentist or eye doctor, you are asked to sign that you&amp;rsquo;ve seen their privacy statement. What does that mean?
Thanks to the Health Insurance Portability and Accountability Act (&lt;a title="HIPAA" href="https://www.hhs.gov/hipaa/for-individuals/index.html" rel="noopener noreferrer" target="_blank"&gt;HIPAA&lt;/a&gt;), &amp;nbsp;you are reminded at each visi...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=491&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="PHI" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/PHI" /><category term="Standard Authorization" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Standard%2bAuthorization" /><category term="HIPAA" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HIPAA" /></entry><entry><title>Staying In-Network Can Help Cut Costs</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/in-network-health-care" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/in-network-health-care</id><published>2026-07-08T13:39:00Z</published><updated>2026-07-08T13:39:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/servicios-medicos-de-la-red"&gt;&lt;/a&gt;When you shop, you probably keep an eye on costs. You want to buy the things you need at a fair price. What about when you&amp;rsquo;re shopping for health care? Using providers in your health plan&amp;rsquo;s network can help you save money.
A network inclu...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/in-network-health-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=886&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="In-Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/In_2D00_Network" /><category term="Using Health Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Using%2bHealth%2bInsurance" /><category term="Health Insurance Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bInsurance%2bNetwork" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Keep Health Issues in Check with Telehealth Visits</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/virtual-visits-annual-exams" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/virtual-visits-annual-exams</id><published>2026-07-08T09:15:00Z</published><updated>2026-07-08T09:15:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/consultas-virtuales-examenes-anuales" href="/espanol/b/tucobertura/posts/consultas-virtuales-examenes-anuales"&gt;&lt;/a&gt;
Does your health plan offer telehealth visits with doctors in your plan&amp;rsquo;s network? Now&amp;#39;s a good time to check. It may be just what you need to stay on top of your health.
During the pandemic, more health care facilities turned to telehealth vi...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/virtual-visits-annual-exams"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1125&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Telehealth" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Telehealth" /><category term="Annual Exam" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Annual%2bExam" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Virtual Visits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Virtual%2bVisits" /></entry><entry><title>Get Fit and Save in August</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment</id><published>2026-07-06T08:12:00Z</published><updated>2026-07-06T08:12:00Z</updated><content type="html">Well onTarget, the Fitness Program and Blue PointsSM are not available to all members. Check your online account information&amp;nbsp;or ask your benefits administrator to see if you have these benefits.
If you&amp;rsquo;re looking to stay in shape, or get b...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1031&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Exercise" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Exercise" /><category term="Fitness Program" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Fitness%2bProgram" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Well onTarget" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Well%2bonTarget" /></entry><entry><title>Having Trouble Setting Up Your Premium Payments?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/trouble-premium-payment" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/trouble-premium-payment</id><published>2026-06-29T16:54:47Z</published><updated>2026-06-29T16:54:47Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/problemas-con-el-pago-de-la-prima" href="/espanol/b/tucobertura/posts/problemas-con-el-pago-de-la-prima"&gt;&lt;/a&gt;We encourage members to make payments by electronic funds transfer and to set up monthly premium payments using Auto Bill Pay electronic funds transfers.
When you&amp;rsquo;re first getting started, using electronic funds transfer helps us process your e...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/trouble-premium-payment"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1592&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Individual and Family Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Individual%2band%2bFamily%2bCoverage" /><category term="Pay Premium Payments" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pay%2bPremium%2bPayments" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry></feed>