<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsok.com/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Blogs</title><subtitle type="html">Get your Oklahoma health insurance coverage explained by our experts. We&amp;#39;ll also give you advice and tips to handle a variety of issues you may encounter.</subtitle><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom</id><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog" /><link rel="self" type="application/atom+xml" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom" /><generator uri="http://telligent.com" version="12.1.6.28905">Telligent Community (Build: 12.1.6.28905)</generator><updated>2026-07-08T08:56:00Z</updated><entry><title>Get Fit and Save in October</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment</id><published>2026-09-01T08:12:00Z</published><updated>2026-09-01T08:12:00Z</updated><content type="html">Well onTarget and the Fitness Program&amp;nbsp;are not available to all members. Check your online account information&amp;nbsp;or ask your benefits administrator to see if you have these benefits.
If you&amp;rsquo;re looking to stay in shape, or get back in sha...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/fitness-program-waived-enrollment"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1031&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Exercise" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Exercise" /><category term="Fitness Program" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Fitness%2bProgram" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Well onTarget" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Well%2bonTarget" /></entry><entry><title>What Is an HMO?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-hmo" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-hmo</id><published>2026-08-27T20:35:00Z</published><updated>2026-08-27T20:35:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/que-es-una-cobertura-hmo"&gt;&lt;/a&gt;An HMO &amp;mdash; or health maintenance organization &amp;mdash; can help keep your costs lower and more predictable compared to other types of plans. With one doctor to coordinate your care, an HMO health plan is easy to use.
An HMO health plan offers:

Mo...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-hmo"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1381&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="HMO Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO%2bInsurance" /><category term="Using Health Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Using%2bHealth%2bInsurance" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Check Your Updated Drug List</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/drug-list-update" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/drug-list-update</id><published>2026-08-27T17:40:00Z</published><updated>2026-08-27T17:40:00Z</updated><content type="html">Medicines play a major role in preventing and treating many health problems. That is why a prescription drug benefit is included in most health plans.
Many Blue Cross and Blue Shield of Oklahoma plans have a prescription drug list (also known as a fo...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/drug-list-update"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1004&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Drug List" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Drug%2bList" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Your Health Plan Covers Reconstructive Surgery After a Mastectomy</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/mastectomy-reconstructive-surgery" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/mastectomy-reconstructive-surgery</id><published>2026-08-27T13:52:00Z</published><updated>2026-08-27T13:52:00Z</updated><content type="html">It&amp;rsquo;s normal to be anxious if you find out you need to have a mastectomy due to breast cancer. A mastectomy is the removal of one or both breasts. This procedure is most often performed to treat breast cancer.
If you are facing this surgery, tak...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/mastectomy-reconstructive-surgery"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1158&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Women’s Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Women_1920_s%2bHealth" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Breast Cancer" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Breast%2bCancer" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Is My Prescription a Pharmacy or Medical Benefit?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/pharmacy-benefit-vs-medical-benefit" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/pharmacy-benefit-vs-medical-benefit</id><published>2026-07-30T15:00:00Z</published><updated>2026-07-30T15:00:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/cobertura-para-medicamentos-o-cobertura-medica"&gt;&lt;/a&gt;It&amp;rsquo;s no secret that prescription drugs can be pricey. One of the best ways to save on the drugs you are prescribed is to make sure you understand how your health plan benefits work.
A good place to start is to answer this question: Is my prescr...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/pharmacy-benefit-vs-medical-benefit"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1431&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="In-Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/In_2D00_Network" /><category term="Drug List" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Drug%2bList" /><category term="Generic Drugs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Generic%2bDrugs" /><category term="Pharmacy" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pharmacy" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Pharmacy Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pharmacy%2bBenefits" /></entry><entry><title>Insurance Basics: Out-of-Pocket Maximum</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-out-of-pocket-maximum" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-out-of-pocket-maximum</id><published>2026-07-30T13:32:00Z</published><updated>2026-07-30T13:32:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/gasto-de-bolsillo" href="/espanol/b/tucobertura/posts/gasto-de-bolsillo"&gt;&lt;/a&gt;We know health care terms can be confusing. One you&amp;rsquo;re sure to run across is &amp;ldquo;out-of-pocket maximum.&amp;rdquo; What does it mean? How does it affect you and your family? How does it influence your choice of health plan?
You share the cost of...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/what-is-an-out-of-pocket-maximum"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=283&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Out-of-pocket costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Out_2D00_of_2D00_pocket%2bcosts" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Medical Bills" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bBills" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>Plan Year Ending Soon? Make the Most of It</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/make-most-of-plan-year-end" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/make-most-of-plan-year-end</id><published>2026-07-30T10:11:00Z</published><updated>2026-07-30T10:11:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/aprovechar-al-maximo-la-finalizacion-del-plan-de-cobertura" href="/espanol/b/tucobertura/posts/aprovechar-al-maximo-la-finalizacion-del-plan-de-cobertura"&gt;&lt;/a&gt;If you&amp;rsquo;re the kind of person who needs a deadline to get things done, there may be a big one just around the corner. If your health plan year is ending soon, it&amp;rsquo;s a good time to review your health benefits.
Doing so could be a boost to yo...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/make-most-of-plan-year-end"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=985&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Deductible" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Deductible" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="BAM" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BAM" /><category term="My Coverage Explained" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/My%2bCoverage%2bExplained" /><category term="Preventive Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Save Money" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /></entry><entry><title>Our Customer Service, Appeals Process Can Help</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/appeals-process" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/appeals-process</id><published>2026-07-30T08:50:00Z</published><updated>2026-07-30T08:50:00Z</updated><content type="html">We want you to be happy with your health plan. If you don&amp;rsquo;t understand a benefit decision made by Blue Cross and Blue Shield of Oklahoma or BlueLincs HMOSM, first call customer service.
In most cases, a customer service representative will be a...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/appeals-process"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1157&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Appeals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Appeals" /><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>Let Us Help You Understand Your Health Plan</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/understand-plan" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/understand-plan</id><published>2026-07-30T08:48:00Z</published><updated>2026-07-30T08:48:00Z</updated><content type="html">This article is intended for HMO members.
Blue Cross and Blue Shield of Oklahoma and BlueLincs HMOSM support our members&amp;rsquo; communication needs.
We use software to help make sure the information we send is easy to understand.
If you are language,...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/understand-plan"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1156&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>What Is Coordination of Benefits?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/coordination-of-benefits" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/coordination-of-benefits</id><published>2026-07-28T06:08:00Z</published><updated>2026-07-28T06:08:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/coordinacion-de-beneficios"&gt;&lt;/a&gt;
When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it.
If you&amp;rsquo;re covered by two different health plans, your provider may fil...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/coordination-of-benefits"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1202&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>5 Reasons a Claim May Be Denied</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/reasons-claim-denied" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/reasons-claim-denied</id><published>2026-07-16T10:22:00Z</published><updated>2026-07-16T10:22:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/motivos-rechazarse-reclamacion" href="/espanol/b/tucobertura/posts/motivos-rechazarse-reclamacion"&gt;&lt;/a&gt;
Believe it or not, there are only a handful of reasons that may lead to a health care service not getting approved or a claim not being paid.
They fall into these five buckets.
The claim has errors.&amp;nbsp;Minor data errors are the most common culprit...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/reasons-claim-denied"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1105&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Appeals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Appeals" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /></entry><entry><title>What to Do if Your Claim Is Not Approved</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/claim-not-approved" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/claim-not-approved</id><published>2026-07-16T09:32:00Z</published><updated>2026-07-16T09:32:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/reclamo-no-aprobado" href="/espanol/b/tucobertura/posts/reclamo-no-aprobado"&gt;&lt;/a&gt;
Nurse care manager Lenzy Mixon got a call from a member about a large bill he received for a stay at a skilled nursing facility.
He checked with his doctor, who assured him the stay had been pre-approved by his health plan. His next call was to us. ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/claim-not-approved"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1103&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Appeals" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Appeals" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Medical Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /></entry><entry><title>Know Your Plan, Know Your Benefits</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/know-your-plan" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/know-your-plan</id><published>2026-07-08T23:32:00Z</published><updated>2026-07-08T23:32:00Z</updated><content type="html">This article is intended for HMO members.
As an informed consumer, you should know about the benefit exclusions and limits of your health plan.
Your BlueLincs HMOSM exclusions and limits are listed in your schedule of benefits.
To see the exclusions ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/know-your-plan"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1131&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="BlueLincs HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/BlueLincs%2bHMO" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Using Health Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Using%2bHealth%2bInsurance" /><category term="Employer Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Employer%2bCoverage" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /></entry><entry><title>Multi-Language Support Is Available</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/multi-language-support" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/multi-language-support</id><published>2026-07-08T14:40:00Z</published><updated>2026-07-08T14:40:00Z</updated><content type="html">If you or someone you are helping has questions and English is not your primary language, you have the right to &lt;a title="get help and information in your primary language" href="https://www.bcbsok.com/language-assistance/"&gt;get help and information in your primary language&lt;/a&gt; at no cost.
To speak to an interpreter, call the customer service number on your member ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/multi-language-support"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1133&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>HIPAA: What More Do You Need to Know?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know</id><published>2026-07-08T13:56:00Z</published><updated>2026-07-08T13:56:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/necesitas-saber-hipaa" href="/espanol/b/tucobertura/posts/necesitas-saber-hipaa"&gt;&lt;/a&gt;
When you go to a doctor, dentist or eye doctor, you are asked to sign that you&amp;rsquo;ve seen their privacy statement. What does that mean?
Thanks to the Health Insurance Portability and Accountability Act (&lt;a title="HIPAA" href="https://www.hhs.gov/hipaa/for-individuals/index.html" rel="noopener noreferrer" target="_blank"&gt;HIPAA&lt;/a&gt;), &amp;nbsp;you are reminded at each visi...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hipaa-what-more-do-you-need-to-know"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=491&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="PHI" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/PHI" /><category term="Standard Authorization" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Standard%2bAuthorization" /><category term="HIPAA" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HIPAA" /></entry></feed>