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<?xml-stylesheet type="text/xsl" href="https://connect.bcbsok.com/cfs-file/__key/system/syndication/atom.xsl" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en-US"><title type="html">Blogs</title><subtitle type="html">Get your Oklahoma health insurance coverage explained by our experts. We&amp;#39;ll also give you advice and tips to handle a variety of issues you may encounter.</subtitle><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom</id><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog" /><link rel="self" type="application/atom+xml" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/atom" /><generator uri="http://telligent.com" version="12.1.6.28905">Telligent Community (Build: 12.1.6.28905)</generator><updated>2026-04-02T09:56:00Z</updated><entry><title>Preventive Care or Medical Care? Learn the Difference</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/preventive-or-medical" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/preventive-or-medical</id><published>2026-06-09T00:10:00Z</published><updated>2026-06-09T00:10:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/atencion-preventiva-o-medica" href="/espanol/b/tucobertura/posts/atencion-preventiva-o-medica"&gt;&lt;/a&gt;
Many people may not know that there are two types of care you can receive when you go to the doctor &amp;mdash; preventive care and medical care. The type of care is different, and your costs may be different, too.
Medical Care vs. Preventive Care
Think...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/preventive-or-medical"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1020&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Medical Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Medical%2bCare" /><category term="Preventive Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Check Your Updated Drug List</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/drug-list-update" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/drug-list-update</id><published>2026-06-08T17:40:00Z</published><updated>2026-06-08T17:40:00Z</updated><content type="html">Medicines play a major role in preventing and treating many health problems. That is why a prescription drug benefit is included in most health plans.
Many Blue Cross and Blue Shield of Oklahoma plans have a prescription drug list (also known as a fo...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/drug-list-update"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1004&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Drug List" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Drug%2bList" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Save Money on Health and Fitness Products with Blue365</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/blue365-time-to-save" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/blue365-time-to-save</id><published>2026-06-08T16:49:00Z</published><updated>2026-06-08T16:49:00Z</updated><content type="html">&lt;a title=" https://connect.bcbsok.com/espanol/b/tucobertura/posts/blue365-para-ahorrar" href="/espanol/b/tucobertura/posts/blue365-para-ahorrar"&gt;&lt;/a&gt;
If you&amp;rsquo;re looking for some great discounts on health-related products and services, check out the Blue365&amp;reg; program. It&amp;rsquo;s just one more advantage of being a Blue Cross and Blue Shield of Oklahoma member.
You and your covered family me...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/blue365-time-to-save"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1056&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Discounts" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Discounts" /><category term="Blue365" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue365" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Save Money" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /></entry><entry><title>Learn About Our Privacy Practices</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/protect-privacy" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/protect-privacy</id><published>2026-06-08T15:09:00Z</published><updated>2026-06-08T15:09:00Z</updated><content type="html">Blue Cross and Blue Shield of Oklahoma is committed to protecting our members&amp;#39; health information.
You may have received information about our Notice of Privacy Practices (NOPP) on an Explanation of Benefits or ID card mailer.
You can get BCBSOK&amp;amp;rsqu...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/protect-privacy"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1095&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Privacy Notice" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Privacy%2bNotice" /><category term="PHI" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/PHI" /><category term="HIPAA" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HIPAA" /><category term="Privacy" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Privacy" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>Traveler’s Checklist: Protect Your Health While You Travel</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/travelers-checklist-protect-your-health-while-you-travel" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/travelers-checklist-protect-your-health-while-you-travel</id><published>2026-05-21T15:53:00Z</published><updated>2026-05-21T15:53:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/protege-tu-salud-mientras-viajas"&gt;&lt;/a&gt;Vacation sounds good right about now. And whatever kind of vacation you like, there&amp;rsquo;s one thing that makes it go better &amp;ndash; planning.
Planning helps your road trip skip the bumps in the road. Planning helps you avoid turbulence, even once y...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/travelers-checklist-protect-your-health-while-you-travel"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=240&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Traveling" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Traveling" /><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Health Insurance Network" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bInsurance%2bNetwork" /><category term="Immunizations" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Immunizations" /><category term="ID card" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/ID%2bcard" /></entry><entry><title>Find a Doctor Who's a Good Fit for You</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/good-fit-doctor" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/good-fit-doctor</id><published>2026-05-04T18:59:00Z</published><updated>2026-05-04T18:59:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/encuentra-el-medico-adecuado" href="/espanol/b/tucobertura/posts/encuentra-el-medico-adecuado"&gt;&lt;/a&gt;Sometimes you know it&amp;rsquo;s time for a change. But what if that change involves finding a new primary care doctor?
Maybe you&amp;rsquo;ve moved, and it&amp;rsquo;s a long drive to your current doctor. Perhaps you&amp;rsquo;ve had changes in your health or life...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/good-fit-doctor"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1017&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Doctor Patient Relationship" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Find a Doctor" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /></entry><entry><title>HMO Members: Learn Where to Go for Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-where-to-go-for-care" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-where-to-go-for-care</id><published>2026-05-04T14:13:00Z</published><updated>2026-05-04T14:13:00Z</updated><content type="html">This article is intended for HMO members.
When someone becomes suddenly ill or injured, you want to get help right away. But it pays to stop for a second and think about what kind of care and facility is best.
There are certain immediate health probl...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/hmo-where-to-go-for-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1109&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="HMO Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO%2bInsurance" /><category term="Emergency Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Emergency%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="HMO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/HMO" /><category term="Where You Go Matters" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Where%2bYou%2bGo%2bMatters" /></entry><entry><title>Compare Health Care Costs</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder</id><published>2026-05-04T12:54:00Z</published><updated>2026-05-04T12:54:00Z</updated><content type="html">&lt;a title="Lee esto en Espa&amp;ntilde;ol" href="/espanol/b/tucobertura/posts/compara-los-costos-y-la-calidad-de-la-atencion-medica-con-provider-finder"&gt;&lt;/a&gt;
Many of us compare prices before we buy a product or service. It&amp;rsquo;s one of the best ways to be an informed consumer. But we might not think about comparing prices when it comes to our health care benefits. And that&amp;rsquo;s a missed opportunity ...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/compare-health-care-costs-quality-with-provider-finder"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=271&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Blue Access for Members" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue%2bAccess%2bfor%2bMembers" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Find a Doctor" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry><entry><title>Men, Make Your Health a Priority</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men</id><published>2026-05-04T12:45:00Z</published><updated>2026-05-04T12:45:00Z</updated><content type="html">&lt;a href="/espanol/b/tusalud/posts/y-mi-cobertura-medica-pruebas-de-deteccion-para-el-hombre"&gt;&lt;/a&gt;You&amp;rsquo;re a healthy guy. You eat right and exercise. You&amp;rsquo;ve never even had a cavity. So you may think it&amp;rsquo;s no big deal to skip an annual wellness check. But not so fast. Preventive screenings are important for your health.
Screenings h...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/wheres-my-coverage-health-screenings-for-men"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=268&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Men’s Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Men_1920_s%2bHealth" /><category term="Cancer" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Cancer" /><category term="Mental Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Mental%2bHealth" /><category term="Preventive Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Preventive%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Healthy Living" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Healthy%2bLiving" /></entry><entry><title>PPO Members: Learn Where to Go for Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/ppo-where-to-go-for-care" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/ppo-where-to-go-for-care</id><published>2026-05-04T11:16:00Z</published><updated>2026-05-04T11:16:00Z</updated><content type="html">This article is intended for PPO members.
When someone becomes suddenly ill or injured, you want to get help right away. But it pays to stop for a second and think about what kind of care and facility is best.
There are certain immediate health probl...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/ppo-where-to-go-for-care"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1110&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="PPO" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/PPO" /><category term="Emergency Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Emergency%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Where You Go Matters" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Where%2bYou%2bGo%2bMatters" /></entry><entry><title>Member Services Offers Concierge Customer Service</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/concierge-customer-service" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/concierge-customer-service</id><published>2026-05-04T11:10:00Z</published><updated>2026-05-04T11:10:00Z</updated><content type="html">It&amp;rsquo;s important to know that there is someone you can call for help with your health and your family&amp;rsquo;s health.
Our customer advocates are specially trained and available to help you with questions or concerns about your health care plan.
T...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/concierge-customer-service"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1108&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Health insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2binsurance" /><category term="Customer Service" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Customer%2bService" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /></entry><entry><title>You and Your Doctor:  Working Together to Keep You Healthy</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor</id><published>2026-04-10T18:54:00Z</published><updated>2026-04-10T18:54:00Z</updated><content type="html">When you need medical care, do you have a doctor you can call?&amp;nbsp;If not, find a doctor you can call your own. Don&amp;rsquo;t wait&amp;nbsp;until you&amp;rsquo;re sick to become a patient.
If you have an HMO*, you&amp;rsquo;ll need to find a primary care provider...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/work-together-with-doctor"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1032&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Doctor Patient Relationship" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Doctor%2bPatient%2bRelationship" /><category term="Find a Doctor" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Find%2ba%2bDoctor" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Primary Care Provider" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Primary%2bCare%2bProvider" /></entry><entry><title>Breast Pumps Can Help Make Breastfeeding Easier</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/breast-pumps" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/breast-pumps</id><published>2026-04-09T18:21:00Z</published><updated>2026-04-09T18:21:00Z</updated><content type="html">&lt;a title="/espanol/b/tucobertura/posts/los-extractores-de-leche" href="/espanol/b/tucobertura/posts/los-extractores-de-leche"&gt;&lt;/a&gt;Nourishing your newborn baby is an important part of your role as a parent. Breastfeeding is a popular option for many parents &amp;mdash; and for good reasons. Breast milk provides ideal nutrition that supports a baby&amp;rsquo;s growth and development. &lt;a title="The Center for Disease Control and Prevention" href="https://www.cdc.gov/breastfeeding/features/breastfeeding-benefits.html" rel="noopener noreferrer" target="_blank"&gt;The...&lt;/a&gt;(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/breast-pumps"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1484&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Women’s Health" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Women_1920_s%2bHealth" /><category term="Infant Care" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Infant%2bCare" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Pregnancy" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Pregnancy" /></entry><entry><title>Unlock Savings on Health Care</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/how-to-save-money" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/how-to-save-money</id><published>2026-04-02T19:18:00Z</published><updated>2026-04-02T19:18:00Z</updated><content type="html">No one likes to pay for health care. But we need health care to help us stay healthy, manage health conditions and get care when we need it most. Health insurance protects us from the financial burden of unexpected medical costs.
There are a few ways...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/how-to-save-money"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=1453&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Prescriptions" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Prescriptions" /><category term="Member Rewards" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Member%2bRewards" /><category term="Provider Finder" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Provider%2bFinder" /><category term="Blue365" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Blue365" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="Save Money" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Save%2bMoney" /></entry><entry><title>Need an Explanation of Your Explanation of Benefits?</title><link rel="alternate" type="text/html" href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits" /><id>https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits</id><published>2026-04-02T14:56:00Z</published><updated>2026-04-02T14:56:00Z</updated><content type="html">&lt;a href="/espanol/b/tucobertura/posts/una-explicacion-de-tus-beneficios-eob"&gt;&lt;/a&gt;
You&amp;rsquo;ve been to the doctor and paid your copay. How are you going to know when your claim is filed and finalized? Simple&amp;nbsp;&amp;mdash;&amp;nbsp;you&amp;#39;ll get your Explanation of Benefits (EOB). Your EOB will break down the services you received, the co...(&lt;a href="https://connect.bcbsok.com/my-coverage-explained/b/weblog/posts/an-explanation-of-your-explanation-of-benefits"&gt;read more&lt;/a&gt;)&lt;img src="https://connect.bcbsok.com/aggbug?PostID=230&amp;AppID=5&amp;AppType=Weblog&amp;ContentType=0" width="1" height="1"&gt;</content><author><name>BCBSOK Connect Team</name><uri>https://connect.bcbsok.com/members/bcbsokconnect</uri></author><category term="Understanding Insurance" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Understanding%2bInsurance" /><category term="Member Claims" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Member%2bClaims" /><category term="Explanation of Benefits" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Explanation%2bof%2bBenefits" /><category term="Health Care Costs" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Health%2bCare%2bCosts" /><category term="Benefits and Coverage" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Benefits%2band%2bCoverage" /><category term="How Health Insurance Works" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/How%2bHealth%2bInsurance%2bWorks" /><category term="Insurance Basics" scheme="https://connect.bcbsok.com/my-coverage-explained/b/weblog/archive/tags/Insurance%2bBasics" /></entry></feed>