Ask a Dietitian - Recent Threads

How in heaven's name when you aren't such a fixed limited income and according to Trump it's only going to get worse and you have to live off of food bank food which is not the healthiest food you can possibly buy nor can you qualify for food s

DaLynnFerweda — Sat, 07 Mar 2026 13:16:41 GMT

How in heaven's name when you aren't such a fixed limited income and according to Trump it's only going to get worse and you have to live off of food bank food which is not the healthiest food you can possibly buy nor can you qualify for food stamps to buy healthy food what exactly are you supposed to do

Is Breakfast important?

LaurenD — Fri, 10 May 2019 16:29:11 GMT

Is breakfast REALLY the most important meal of the day?

Nutrition labels?

OVmom16 — Thu, 02 May 2019 16:58:35 GMT

How do I read nutrition labels to know what option is the best choice?

Complex carbs vs Regular carbs?

ChrisRE213 — Mon, 01 Apr 2019 17:57:43 GMT

I’ve always heard that complex carbs are better than regular carbs, but how do I know what they are without Googling them all the time?

Macronutrients

Bridgett — Thu, 07 Mar 2019 00:12:13 GMT

I hear a lot about macronutrients, what are they and is it better for me for weight maintenance to count calories or macronutrients?