Garlic Herb Marinated Turkey Breast

Bridgett — Mon, 18 Dec 2023 21:28:05 GMT

Current Revision posted to Recipe book by Bridgett on 12/18/2023 9:28:05 PM

Ingredients: Makes 6 servings

2 pounds skin-on turkey breast

Marinade:
1 ounce chopped shallots
1 ounce minced garlic
0.2 oz chopped oregano
0.2 oz chopped parsley
0.2 oz chopped thyme
0.2 oz chopped rosemary
¾ teaspoon ground black pepper
½ teaspoon salt
1/3 cup canola oil

Directions:

Combine all marinade ingredients in a food processor and blend thoroughly.
Place turkey breast in a Ziploc bag or container. Add marinade and refrigerate 4 hours or overnight.
Preheat oven to 300 degrees F. Place turkey breast in a rimmed pan or casserole dish. Roast in oven 45 minutes. Turn pan 180 degrees and cook 15 more minutes, until cooked through and internal temperature is 165 degrees F. Spoon liquid over turkey breast every 15 minutes.
Slice into 4-ounce portions and serve.

Serving Size:
4 ounces

Nutritional Information:
Per serving: 145 calories, 6.5 g fat, 1.5 g saturated fat, 65 mg cholesterol, 505 mg sodium, 1 g carbohydrate, 0.5 g sugar, 0 g fiber, 22 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Entree, General Healthy - Health Conscious, American, Diabetes/prediabetes - Carb Conscious, Recipe Book, Holiday

Garlic Herb Marinated Turkey Breast

BCBSOK Connect Team — Wed, 13 Apr 2022 18:28:02 GMT

Revision 3 posted to Recipe book by BCBSOK Connect Team on 4/13/2022 6:28:02 PM

Ingredients: Makes 6 servings

2 pounds skin-on turkey breast

Directions:

Combine all marinade ingredients in a food processor and blend thoroughly.
Place turkey breast in a Ziploc bag or container. Add marinade and refrigerate 4 hours or overnight.
Preheat oven to 300 degrees F. Place turkey breast in a rimmed pan or casserole dish. Roast in oven 45 minutes. Turn pan 180 degrees and cook 15 more minutes, until cooked through and internal temperature is 165 degrees F. Spoon liquid over turkey breast every 15 minutes.
Slice into 4-ounce portions and serve.

Serving Size:
4 ounces

Nutritional Information:
Per serving: 145 calories, 6.5 g fat, 1.5 g saturated fat, 65 mg cholesterol, 505 mg sodium, 1 g carbohydrate, 0.5 g sugar, 0 g fiber, 22 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Entree, General Healthy - Health Conscious, American, Diabetes/prediabetes - Carb Conscious, Recipe Book, Holiday

Garlic Herb Marinated Turkey Breast

BCBSOK Connect Team — Wed, 13 Oct 2021 19:33:38 GMT

Revision 2 posted to Recipe book by BCBSOK Connect Team on 10/13/2021 7:33:38 PM

Ingredients: Makes 6 servings

2 pounds skin-on turkey breast

Directions:

Combine all marinade ingredients in a food processor and blend thoroughly.
Place turkey breast in a Ziploc bag or container. Add marinade and refrigerate 4 hours or overnight.
Preheat oven to 300 degrees F. Place turkey breast in a rimmed pan or casserole dish. Roast in oven 45 minutes. Turn pan 180 degrees and cook 15 more minutes, until cooked through and internal temperature is 165 degrees F. Spoon liquid over turkey breast every 15 minutes.
Slice into 4-ounce portions and serve.

Serving Size:
4 ounces

Nutritional Information:
Per serving: 145 calories, 6.5 g fat, 1.5 g saturated fat, 65 mg cholesterol, 505 mg sodium, 1 g carbohydrate, 0.5 g sugar, 0 g fiber, 22 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Entree, General Healthy - Health Conscious, American, Diabetes/prediabetes - Carb Conscious, Recipe Book, Holiday

Garlic Herb Marinated Turkey Breast

BCBSOK Connect Team — Wed, 06 Nov 2019 22:25:58 GMT

Revision 1 posted to Recipe book by BCBSOK Connect Team on 11/6/2019 10:25:58 PM

Ingredients: Makes 6 servings

2 pounds skin-on turkey breast

Directions:

Combine all marinade ingredients in a food processor and blend thoroughly.
Place turkey breast in a Ziploc bag or container. Add marinade and refrigerate 4 hours or overnight.
Preheat oven to 300 degrees F. Place turkey breast in a rimmed pan or casserole dish. Roast in oven 45 minutes. Turn pan 180 degrees and cook 15 more minutes, until cooked through and internal temperature is 165 degrees F. Spoon liquid over turkey breast every 15 minutes.
Slice into 4-ounce portions and serve.

Serving Size:
4 ounces

Nutritional Information:
Per serving: 145 calories, 6.5 g fat, 1.5 g saturated fat, 65 mg cholesterol, 505 mg sodium, 1 g carbohydrate, 0.5 g sugar, 0 g fiber, 22 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Tags: Entree, General Healthy - Health Conscious, American, Diabetes/prediabetes - Carb Conscious, Recipe Book