https://connect.bcbsok.com/nutrition/w/recipe-book/255/pork-and-mushroom-blended-banh-mi-burger-pickled-carrots-and-daikonRecipe booken-USTelligent Community 12https://connect.bcbsok.com/nutrition/w/recipe-book/255/pork-and-mushroom-blended-banh-mi-burger-pickled-carrots-and-daikonMon, 18 Dec 2023 21:31:37 GMT6e104328-2028-43b6-bb31-8401437dc51f:ca280cb2-3c7d-4662-bd6e-ea1ed08e50b8Bridgetthttps://connect.bcbsok.com/nutrition/w/recipe-book/255/pork-and-mushroom-blended-banh-mi-burger-pickled-carrots-and-daikon#commentsCurrent Revision posted to Recipe book by Bridgett on 12/18/2023 9:31:37 PM<br /> <p><span style="color:#0080c3;"><em><strong>Ingredients: Makes 7 servings </strong></em></span></p> <p><img alt="Entrees" src="/resized-image/__size/201x336/__key/communityserver-wikis-components-files/00-00-00-00-07/6366.2066166_5F00_connect_5F00_recipes_5F00_entrees.jpg" /></p> <p><strong>Pickled Carrot and Daikon</strong> <br />1 cup Carrots, julienne sliced <br />1 cup Daikon Radish, matchsticks<br />1/4 tsp Kosher Salt <br />2 TBSP Granulated Sugar <br />1/4 cup Warm Water <br />1/3 cup White Vinegar</p> <p><strong>Pork and Mushroom Blended Burgers</strong> <br />2 <span>TBSP</span> Canola Oil <br />1 lb. 4 oz. Button Mushrooms, minced <br />2 <span>TBSP</span> Garlic Cloves, minced<br />2 <span>TBSP</span> Ginger Root, fresh, minced<br />2 <span>TBSP&nbsp;</span>Cilantro, chopped <br />&frac14; tsp Kosher Salt <br />1 lb. Ground Pork, 80/20 <br />As needed Cooking Spray <br />&frac34; cup Jalapeno Peppers, sliced <br />1 oz. Cilantro Sprigs<br />7 each Whole Wheat Hamburger Bun</p> <p><strong><span style="color:#0080c3;"><em>Directions:</em></span></strong></p> <p><strong>Pickled Carrot and Daikon</strong></p> <ol> <li> <p>Toss carrots and daikon with salt. Place in a mesh strainer and allow to sit for 3 minutes, tossing occasionally to help rid excess water. Place carrots and daikon in a non-reactive container.</p> </li> <li> <p>Whisk together warm water and sugar until sugar has dissolved. Stir in vinegar. Pour pickling liquid over carrots and daikon and allow them to marinate overnight. Drain before serving.</p> </li> </ol> <p></p> <p><strong>Pork and Mushroom Blended Burgers</strong></p> <ol> <li>Heat oil in a saut&eacute; pan. Saut&eacute; mushrooms until dry. Stir in garlic and ginger. Cook until fragrant. Remove from the heat. Stir in cilantro and salt. Chill mushroom mixture.</li> <li>In a bowl, mix together ground pork and mushroom mixture. Form into 4 oz patties.</li> <li>Sear pork burgers in a pan with prepared with pan spray until an internal temp of 155 degrees F is attained.</li> <li>Build each burger in a whole wheat hamburger bun: 1 pork mushroom patty, 3 jalapeno slices, cilantro sprigs, &frac14; cup pickled carrot and daikon.</li> </ol> <p><em><span style="color:#0080c3;"><strong>Serving Size:</strong>&nbsp;</span></em><br />Service size:&nbsp;1 patty&nbsp;</p> <p><strong><span style="color:#0080c3;"><em>Nutritional Information:</em></span><br /></strong>Calories: 420; Total Fat 19g; Sat Fat 5g; Sodium 550mg; Protein 22g; Carbs 43g; Fiber 5g; Sugar 10g</p> <p><em><strong><span style="color:#0080c3;">Recipe Source:</span><br /></strong></em>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: High blood pressure - Sodium Conscious, Asian, Entree, High Fiber, General Healthy - Health Conscious, Diabetes/prediabetes - Carb Conscious, Recipe Book</div> https://connect.bcbsok.com/nutrition/w/recipe-book/255/pork-and-mushroom-blended-banh-mi-burger-pickled-carrots-and-daikon/revision/1Wed, 06 Jul 2022 19:52:51 GMT6e104328-2028-43b6-bb31-8401437dc51f:ca280cb2-3c7d-4662-bd6e-ea1ed08e50b8BCBSOK Connect Teamhttps://connect.bcbsok.com/nutrition/w/recipe-book/255/pork-and-mushroom-blended-banh-mi-burger-pickled-carrots-and-daikon#commentsRevision 1 posted to Recipe book by BCBSOK Connect Team on 7/6/2022 7:52:51 PM<br /> <p><span style="color:#0080c3;"><em><strong>Ingredients: Makes 7 servings </strong></em></span></p> <p><strong>Pickled Carrot and Daikon</strong> <br />1 cup Carrots, julienne sliced <br />1 cup Daikon Radish, matchsticks<br />1/4 tsp Kosher Salt <br />2 TBSP Granulated Sugar <br />1/4 cup Warm Water <br />1/3 cup White Vinegar</p> <p><strong>Pork and Mushroom Blended Burgers</strong> <br />2 <span>TBSP</span> Canola Oil <br />1 lb. 4 oz. Button Mushrooms, minced <br />2 <span>TBSP</span> Garlic Cloves, minced<br />2 <span>TBSP</span> Ginger Root, fresh, minced<br />2 <span>TBSP&nbsp;</span>Cilantro, chopped <br />&frac14; tsp Kosher Salt <br />1 lb. Ground Pork, 80/20 <br />As needed Cooking Spray <br />&frac34; cup Jalapeno Peppers, sliced <br />1 oz. Cilantro Sprigs<br />7 each Whole Wheat Hamburger Bun</p> <p><strong><span style="color:#0080c3;"><em>Directions:</em></span></strong></p> <p><strong>Pickled Carrot and Daikon</strong></p> <ol> <li> <p>Toss carrots and daikon with salt. Place in a mesh strainer and allow to sit for 3 minutes, tossing occasionally to help rid excess water. Place carrots and daikon in a non-reactive container.</p> </li> <li> <p>Whisk together warm water and sugar until sugar has dissolved. Stir in vinegar. Pour pickling liquid over carrots and daikon and allow them to marinate overnight. Drain before serving.</p> </li> </ol> <p></p> <p><strong>Pork and Mushroom Blended Burgers</strong></p> <ol> <li>Heat oil in a saut&eacute; pan. Saut&eacute; mushrooms until dry. Stir in garlic and ginger. Cook until fragrant. Remove from the heat. Stir in cilantro and salt. Chill mushroom mixture.</li> <li>In a bowl, mix together ground pork and mushroom mixture. Form into 4 oz patties.</li> <li>Sear pork burgers in a pan with prepared with pan spray until an internal temp of 155 degrees F is attained.</li> <li>Build each burger in a whole wheat hamburger bun: 1 pork mushroom patty, 3 jalapeno slices, cilantro sprigs, &frac14; cup pickled carrot and daikon.</li> </ol> <p><em><span style="color:#0080c3;"><strong>Serving Size:</strong>&nbsp;</span></em><br />Service size:&nbsp;1 patty&nbsp;</p> <p><strong><span style="color:#0080c3;"><em>Nutritional Information:</em></span><br /></strong>Calories: 420; Total Fat 19g; Sat Fat 5g; Sodium 550mg; Protein 22g; Carbs 43g; Fiber 5g; Sugar 10g</p> <p><em><strong><span style="color:#0080c3;">Recipe Source:</span><br /></strong></em>Recipe provided by <a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank">FLIK Hospitality Group</a>&nbsp;<img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /></p><div style="clear:both;"></div> <div style="font-size: 90%;">Tags: High blood pressure - Sodium Conscious, Asian, Entree, High Fiber, General Healthy - Health Conscious, Diabetes/prediabetes - Carb Conscious, Recipe Book</div>