Connect

Inhale. Exhale. What your lungs do for you.

Inhaling and exhaling. Simple, right? It’s something that we do every day, every waking minute. It relaxes us, wakes us up and, most importantly, keeps us alive. But that’s not all, your lungs have other roles, too!

Read More
Medicare Advantage members, listen up! Did you know you could earn up to $100 in gift cards for your Healthy Actions*? That’s right. Whether it’s scheduling your annual wellness...
Read More
“To breathe is to live, and without breath there is no life” is a basic view of yoga. This is very apparent for those who struggle to be able to breathe. If you suffer from...
Read More
How can you be sure that it’s asthma? It can be scary to hear that your child has been diagnosed with respiratory sensitivity, but there are ways to manage the condition and help them...
Read More
I’m always looking for new ways to be healthy and have a more balanced life because I know being healthy in my daily life will help me avoid health risks in the future. In my search...
Read More
Tired of working out at the gym? Maybe you should do some working out on the dance floor! Nowadays, you can find all kinds of dance groups at gyms, community centers, churches and even...
Read More
Achieving a healthy weight can be difficult for many reasons, but it doesn’t mean that it isn’t possible. With determination and a healthy outlook, getting there might be easier...
Read More
“I’m bored!’ “There’s nothing to do!” How many times have we heard this from our kids? If you grew up before the age of video games your first response...
Read More
Nutrition is a complicated topic. Whether you’re trying to understand how to eat better because of a health condition or just for your overall health, learning about what not to eat...
Read More
Is your workout routine in a rut? Perhaps you’re tired of running because it’s hard on the joints. Or you’re embarrassed to keep dancing because you have two left feet...
Read More
Terms of Use and Privacy Statement  |  Copyright Infringement  |  About Us  |   Non-Discrimination Notice  |   Language Assistance

A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association.
© Copyright 2019 Health Care Service Corporation. All Rights Reserved.

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Oklahoma.

adobe icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com. new window icon

new window icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.


Powered by Telligent®