Blue Cross and Blue Shield of Oklahoma

Community well-being is liking where you live, feeling safe, and having pride in your community. Let’s take a deeper look into three areas that can help boost your community well-being...

David Beckham is one of the best-known soccer players of all time. Roy Hibbert is a two-time NBA All-Star. Swimmer Amy Van Dyken won six gold medals in two Olympics. What do these...

The Benefits of Being Bilingual

For many of us who grew up bilingual, we didn’t know or understand the gift that our parents were giving upon us as children. Now, as adults, we can see and take advantage of those...

How Serious is Cirrhosis?

Here comes a bad (but important) pun: You can’t live without your liver! It does a lot of vital things for your body such as: Turning what you eat and drink into energy and nutrients...

A few months ago, BCBS shared a statistic on Facebook which stated that 8 percent of the population suffers from depression. We received an abundance of comments ranging from supportive...

Trying to protect your kids from every danger known to man is nerve-wracking, and frankly, impossible. Believe me, I’ve tried! It’s refreshing to know that most plans under the...

Your Child’s Asthma Care: Build a Team

They say it takes a village to raise a child. In the case of childhood asthma, it takes a “village” of professionals to help your family get the care your child needs. This team...

Metabolic syndrome, also known as Syndrome X (sounds like a spy movie villain, right?), refers to a collection of risk factors for type 2 diabetes and heart disease that includes abdominal...