• Los Remedios de Abuelita

    September 7, 2017
    Many ethnic communities learn to use what they have around them to solve health issues such as plants and homemade concoctions. Such practices are known as traditional medicine. But those times when I was burning up with fever or coughs or stomach...
  • Consejos de Mamá

    September 6, 2017
    My childhood was full of warnings from both my parents, my grandma and my aunts. They were preventive measures, at least, that’s how I saw them. My cousins would always argue about the rationale, but as I got older, there were just some things that...
  • Salsa! Looking for the Hot Stuff?

    May 1, 2017
    As shocking as it might have been at the time, there was always something about walking in to the kitchen just to have your head surrounded by a cloud of smoke. Not because mami or papi was burning food, but because the spicy chiles that they were...
  • Familias Saludables: programa con impacto positivo en la comunidad de origen latino

    January 13, 2017
    Cada año, se elige a las organizaciones que recibirán donativos por medio del programa Healthy Kids, Healthy Families (HKHF). Una de las seleccionadas en 2015 fue Latino Community Development Agency (LCDA), organización sin fines de lucro en Oklahoma...