Preventive Care Services: Take Charge of Your Well-being
It’s winter time and for some of us, it’s a time to hibernate and settle down with a warm blanket and a mug of hot chocolate. For others, possibly the more adventurous types, there’s always something to do and winter isn’t any different!
In Oklahoma, the winters can be milder than the rest of country. Maybe it’s still too cold and you choose to exercise inside the house. But don’t limit yourselves to being inside!
Here are a few ideas to have a bit more fun this winter after the holidays are over and the cool air lingers.
Just because the holidays are over, doesn’t mean the family stops working out together! There are always opportunities to make even the boring fun. Take a stab at one of these activities and share what you chose to do in the comments below!
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