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  • Office Visit: The Cost of Health Care

    BCBSOK Connect Team
    BCBSOK Connect Team January 13, 2021
    By Joseph R. Cunningham, M.D. At the beginning of the year, you may find yourself resolving to improve your health in the months ahead. While your health is on your mind, remember to review the c...
    • 27 Views
  • Office Visit: Coping with the Winter Blues

    BCBSOK Connect Team
    BCBSOK Connect Team December 22, 2020
    By Joseph R. Cunningham, M.D. Winter can bring many gifts, including special memories made with loved ones. However, it can also bring shorter days, gloomy weather, and stressors that contribute to seasonal blues. Your body’s “internal cl...
    • 48 Views
  • Office Visit: Practice Gratitude This Holiday Season

    BCBSOK Connect Team
    BCBSOK Connect Team December 7, 2020
    By Joseph R. Cunningham, M.D. As we near the end of another year, it’s a good time to slow down and reflect on what you’re thankful for. Personally, 2020 has brought perspective about what’s most important in my life and it has carr...
    • 66 Views
  • Office Visit: It’s Time for Open Enrollment

    BCBSOK Connect Team
    BCBSOK Connect Team November 2, 2020
    By Joseph R. Cunningham, M.D. It’s that time of year to make choices about your family’s health care coverage. Whether you sign up for health insurance through your employer, qualify for Medicare, or you need to purchase a health plan, t...
    • 90 Views
  • Office Visit: Celebrating Hispanic Heritage Month

    BCBSOK Connect Team
    BCBSOK Connect Team October 1, 2020
    By Joseph R. Cunningham, M.D. Cultural celebrations and family traditions may look different this year due to the pandemic, but that doesn’t mean you have to skip them. You may just have to look at them a little differently to keep yourself an...
    • 138 Views
  • Meet the Mobile Assistance Center

    BCBSOK Connect Team
    BCBSOK Connect Team September 23, 2020
    Blue Cross and Blue Shield of Oklahoma’s Mobile Assistance Center (MAC) is on the road toward a healthier Oklahoma. Learn more about how the MAC provides educational information, customer service support and enrollment assistance to individuals throughout...
    • 4707 Views
  • Office Visit: Make Time for Health Checkups

    BCBSOK Connect Team
    BCBSOK Connect Team August 28, 2020
    By Joseph R. Cunningham, M.D. With everything going on, it’s easy to forget what day of the week it is, not to mention forgetting to make important health appointments for your children. If you’re guilty of the latter, you’re not a...
    • 151 Views
  • Be Covered Can Help You Understand Your Options

    BCBSOK Connect Team
    BCBSOK Connect Team December 17, 2019
    Be Covered, an education and outreach campaign aimed at helping the uninsured understand why health insurance is important.
    • 334 Views
  • Nominations Open for 2018 Champions of Health Awards

    BCBSOK Connect Team
    BCBSOK Connect Team April 24, 2018
    Individuals, groups and organizations that are working to positively change the health status of Oklahomans are encouraged to apply for the 2018 Champions of Health awards. Nominations will be accepted online through May 25, and there is no cost...
    • 2616 Views
  • Honoring Dr. Martin Luther King, Jr.

    BCBSOK Connect Team
    BCBSOK Connect Team February 12, 2018
    Blue Cross and Blue Shield of Oklahoma (BCBSOK) celebrated hope and unity at the Tulsa Dr. Martin Luther King, Jr. parade on Jan. 15! On Jan. 15, 2018, nearly 50 Blue Cross and Blue Shield of Oklahoma (BCBSOK) employees braved the below-freezing...
    • 1722 Views
  • Tips for a Safe July 4th

    BCBSOK Connect Team
    BCBSOK Connect Team July 3, 2017
    Celebrating Independence Day can be lots of fun for you and your family. We have some safety tips to help you plan for the festivities.
    • 1603 Views
  • Certified Healthy Oklahoma Recognizes BCBSOK with “Excellence” Rating

    BCBSOK Connect Team
    BCBSOK Connect Team March 3, 2017
    On Jan. 3, 2017, Blue Cross and Blue Shield of Oklahoma (BCBSOK) received an “Excellent” rating from the Certified Healthy Oklahoma Program, the highest level awarded to businesses that uphold a vision of creating healthier places to live, work,...
    • 1764 Views
  • Familias Saludables Program Makes Positive Impact in Latino Community

    BCBSOK Connect Team
    BCBSOK Connect Team January 13, 2017
    Each year organizations are chosen to receive grants through the Healthy Kids, Healthy Families (HKHF) program. One of the chosen recipients in 2015 was Latino Community Development Agency (LCDA), a nonprofit in Oklahoma City, whose mission is to...
    • 1881 Views
  • Blue Cross and Blue Shield of Oklahoma Sponsors 2016 Route 66 Marathon

    BCBSOK Connect Team
    BCBSOK Connect Team December 9, 2016
    Blue Cross and Blue Shield of Oklahoma (BCBSOK) is the presenting sponsor of the 2016 Williams Route 66 Marathon. Learn more about how BCBSOK was involved with the marathon weekend’s events.
    • 2056 Views
  • BCBSOK Sponsors Kids Training Program for YMCA Tulsa

    BCBSOK Connect Team
    BCBSOK Connect Team November 17, 2016
    Blue Cross and Blue Shield of Oklahoma (BCBSOK) is the presenting sponsor of the 2016 Williams Route 66 Marathon. Learn more about how BCBSOK provides Tulsa-area children with a chance to run in the Route 66 5K race.
    • 2473 Views
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