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  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/back-pain.jpg

    Keep Back Pain from Being Such a Pain

    BCBSOK Connect Team
    BCBSOK Connect Team December 12, 2025
    You may have a dull ache in your back that just won’t go away. Or you may feel a sharp, sudden pain that stops you in your tracks. Either way, you want the pain to stop. Back pain can come from accidents, overuse and injuries like lifting some.....
    • 5454 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/stroke_2D00_signs.jpg

    ¿Conoces las señales de advertencia de un derrame cerebral?

    EquipoConnect
    EquipoConnect December 9, 2025
    El derrame cerebral es una de las principales causas de muerte y discapacidad a largo plazo en Estados Unidos. Conocer las primeras señales de un derrame cerebral puede salvar vidas. Por cada minuto que un derrame cerebral continúa, mue...
    • 52 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/Managing_2D00_Diabetes.jpg

    ¿Estás tratando de controlar la diabetes? Tienes un socio que te puede ayudar

    EquipoConnect
    EquipoConnect December 3, 2025
    Si vives con diabetes, piensa en tu doctor de cabecera como tu socio para ayudarte a tomar las riendas de tu salud. Pueden trabajar juntos para controlar con éxito la diabetes y mantener una vida más saludable. Es importante realizarse ...
    • 1596 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/banner-information.jpg

    Insurance Basics: Where Can I Find That?

    BCBSOK Connect Team
    BCBSOK Connect Team December 3, 2025
    There are many ways you can get information from us. We offer options to suit a variety of communication preferences. Our Website Visit bcbsok.com for information about all we have to offer: If you’re shopping for insurance, you can ...
    • 15238 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/0131.priority-preventive.jpg

    Haz de Tu Salud una Prioridad con Cuidados Preventivos

    EquipoConnect
    EquipoConnect December 3, 2025
    Es tu deber cuidar tu salud. Un buen punto de partida es programar un examen médico preventivo anual. El cuidado preventivo es muy importante para personas de todas las edades. Programar una consulta anual de atención preventiva te dar&...
    • 1709 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/6557.jumpstart-self-care.jpg

    Jumpstart Your Wellness: Review Your Benefits

    BCBSOK Connect Team
    BCBSOK Connect Team December 3, 2025
    It’s another new year, another chance to start fresh. But if grand New Year’s resolutions aren’t your style, there is one easy way to keep on top of your health: Brush up on the benefits that come with your health plan. It’s a...
    • 11185 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/7762.priority-preventive.jpg

    Make Your Health a Priority with Preventive Care

    BCBSOK Connect Team
    BCBSOK Connect Team December 3, 2025
    You owe it to yourself to take care of your health. One good place to start is by scheduling your yearly preventive health care exam. Preventive care is very important for people of all ages. Scheduling an annual preventive care visit will give you...
    • 8857 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Build_2D00_Resilience_2D00_Manage_2D00_Stress.jpg

    Build Resilience to Manage Stress and Change

    BCBSOK Connect Team
    BCBSOK Connect Team December 3, 2025
    Building mental resilience can help you handle stress and the ups and downs of life. That can lead to improved overall mental and physical health and a better quality of life. Mental resilience is the ability to adapt to change, stressful situations...
    • 5048 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WMB_2D00_Cervical_2D00_Cancer.jpg

    Protect Yourself from Cervical Cancer: Get Your Screenings

    BCBSOK Connect Team
    BCBSOK Connect Team December 3, 2025
    We’ve all heard the old proverb: An ounce of prevention is worth a pound of cure. Translated, it simply means catching health issues early is best. Many preventive services covered under your health plan help do just that. Three&nbsp...
    • 10984 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Managing_2D00_Diabetes.jpg

    Managing Diabetes? You Have a Partner Who Can Help

    BCBSOK Connect Team
    BCBSOK Connect Team December 3, 2025
    If you’re living with diabetes, think of your primary care provider as your partner in taking charge of your health. You can work together to successfully manage your diabetes so you can stay healthier. It’s important to get the regular t...
    • 7579 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/weight_2D00_loss_2D00_options.jpg

    What You Need to Know about Your Weight Loss Options

    BCBSOK Connect Team
    BCBSOK Connect Team November 24, 2025
    Being overweight or obese isn’t just about how you look. Carrying around extra weight is also bad for your health. Diabetes, heart disease, cancer, joint injury and other health issues can come with being overweight. Some 50% of Americans will ....
    • 79 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/what-to-expect-next.jpeg

    ¿Tienes cobertura para el 2026? Esto es lo que puedes esperar

    EquipoConnect
    EquipoConnect November 21, 2025
    Este artículo está destinado a asegurados que hayan contratado cobertura médica para particulares. Al inscribirte en una cobertura médica de Blue Cross and Blue Shield of Oklahoma (BCBSOK) para 2026, comienza una...
    • 2003 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes_2D00_eyes_2D00_smile.jpg

    Beyond Blood Sugar: The Connection Between Diabetes and Your Eyes and Smile

    BCBSOK Connect Team
    BCBSOK Connect Team November 18, 2025
    Diabetes can affect more than your blood sugar — it can also cause problems to your vision and oral health. Diabetes and Vision: Diabetes puts you more at risk for diabetic retinopathy, macular edema, glaucoma and cataracts. These c...
    • 73 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2185.FamilyWalk.jpg

    Understanding Sickle Cell Disease and Living Well

    BCBSOK Connect Team
    BCBSOK Connect Team November 14, 2025
    Our family history and DNA play a large role in our health and well-being. Genetic changes and traits carried by parents often appear in their children —even when the parents don’t have any symptoms of a genetic condit...
    • 2994 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/changing-health-plans.jpg

    Thinking About Changing Your Health Plan Coverage for 2026?

    BCBSOK Connect Team
    BCBSOK Connect Team November 13, 2025
    Life is unpredictable, your health care shouldn’t be. If you’ve lost coverage, it’s important to stay insured. We can help you find the right plan for your family. Here’s what to consider during Open Enrollment. Provider Netwo...
    • 129 Views
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