• Lo que debo preguntar al buscar una cobertura médica

    April 13, 2021
    Ahora tienes más opciones que nunca a la hora de buscar una cobertura médica. Ya sea que compres directamente a través de Blue Cross and Blue Shield of Oklahoma, el Mercado de seguros médicos o un agente de seguros c...
  • How to Prevent a Heart Attack

    April 13, 2021
    The best way to survive a heart attack is to never have one. How can you prevent becoming one of the millions of Americans who suffer a heart attack? There is actually a lot you can do to protect your heart. Knowing the risks and symptoms of heart...
  • Survey Says...

    April 13, 2021
    As a Medicare Advantage beneficiary, you may be selected to participate in the Health Outcomes Survey (HOS). The survey is conducted by the Centers for Medicare and Medicaid (CMS) on an annual basis and has the purpose of gathering information relate...
  • Pneumonia: A Lung Infection That Could Also Affect Heart Health

    April 12, 2021
    Every year, nearly one million people in the United States end up in the hospital with pneumonia. Along with making breathing difficult, the infection places stress on the heart. The added stress raises the risk for heart attack, stroke and dying...
  • Your Doctor Helps Make Sure Your Services Are Covered

    April 12, 2021
    Your doctors work closely with your health plan to ensure it covers the care they prescribe. As a smart health care consumer, it’s good to know about all the steps your care provider takes so you can get the most out of your health plan when yo....
  • Recognizing the Early Signs of Depression

    April 9, 2021
    We all deal with feelings of sadness from time to time. Grief over the loss of a loved one. A painful breakup. Struggles with health issues. They are just a few of the events that can affect us emotionally and physically. So, what is the difference...
  • How In-Home Test Kits Fit Into Your Schedule

    April 8, 2021
    There are things you love to do and things that you have to do. Some health screenings fall into the latter. You may not be eager to have a colonoscopy, for example. But here’s some good news: With in-home test kits you can do many of these scr....
  • The Science of Happy: You Don't Have to Be Born That Way

    April 7, 2021
    We see pictures of happy people on social media. We watch videos of crazy cat antics that make us laugh. We read and share inspirational quotes. It makes us wonder: Are some people just born happier than others? Researchers looki...
  • ¿Eres un nuevo asegurado? Tres pasos para empezar

    April 6, 2021
    ¿Eres un nuevo asegurado? ¡Excelente! ¿Pero qué sucede ahora que ya cuentas con seguro médico?
  • Be Mindful of Your Lung Health

    March 31, 2021
    Breath is life. Anyone who has ever had trouble breathing knows how frightening the experience can be. Sometimes people think breathing issues are just part of growing older. A nagging cough or slight wheeze could just be caused by a cold, but it...
  • Surprising Signs You Might Have a Thyroid Problem

    March 30, 2021
    Thyroid disease is common, and many people don’t know they have it. That may be in part because some of the symptoms are surprising. About 30 million people suffer from thyroid dysfunction. And 60 percent don’t know they have a problem. B...
  • Cómo utilizar tu tarjeta de asegurado digital

    March 23, 2021
    Un dispositivo que anteriormente solo se utilizaba para hacer llamadas ahora puede guardar de forma segura algunos de tus datos más importantes. Desde tu teléfono móvil, tienes a la mano fotos de tu familia y amigos, métod...
  • Alerta a las señales de un ataque de asma

    March 23, 2021
    Si tu hijo padece de asma, siempre vas a estar atento a la posibilidad de un ataque: Tos, sibilancia, dificultad para respirar y opresión en el pecho. ¿Pero también sabias que existen síntomas menos conocidos? At...
  • New Member? 3 Simple Steps to Get Started

    March 22, 2021
    Are you a new member? To make using your health plan as easy as possible, there are three simple steps to take now so that you are set when you need care. Step 1: Look out for new member information After you enroll, you should receive these things...
  • Office Visit: Make Brain Safety A Priority

    March 18, 2021
    By Joseph R. Cunningham, M.D. With warmer weather finally upon us, you may be eager to do some spring cleaning. Before you climb on your ladder to clean your gutters or trim tree limbs, take a second thought to protect yourself from what could be...