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  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/women_5F00_wellness.jpg

    Women: Make a Plan for a Long, Healthy Life

    BCBSOK Connect Team
    BCBSOK Connect Team March 5, 2026
    You can do a lot to stay healthy. Making sure you plan your preventive health care visits is at the top of the list. Getting those recommended screenings on time is an important part of living a long, healthy life. Don’t put it off. Listening .....
    • 9766 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/therapy101.jpg

    Therapy 101: What You Should Know About Getting Mental Health Care

    BCBSOK Connect Team
    BCBSOK Connect Team March 5, 2026
    If you’re feeling depressed, anxious or overwhelmed, you’re not alone. Whether you're dealing with health, family, relationships or work problems, there’s a way to get help. It's called psychotherapy. Your first thought may be that ...
    • 4384 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/sleep-routine.jpg

    Create a Routine for Better Sleep

    BCBSOK Connect Team
    BCBSOK Connect Team March 4, 2026
    Most Americans have some type of trouble with sleep. The Centers for Disease Control and Prevention reports that more than one third of American adults are not getting enough sleep every day. And millions of Americans have chronic sleep disorders...
    • 1925 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/bipolar_2D00_disorder.jpg

    Explicación del trastorno bipolar

    EquipoConnect
    EquipoConnect March 4, 2026
    En Estados Unidos, alrededor de 6 millones de adultos, adolescentes y niños padecen trastorno bipolar (BD, en inglés). A menudo se diagnostica antes de los 25 años y, una vez que se diagnostica, no desaparece. No todos los trasto...
    • 454 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/providerfinder.jpg

    Cómo encontrar prestadores de servicios médicos de la red

    EquipoConnect
    EquipoConnect March 2, 2026
    Hay muchos temas en los que pensar al decidir dónde recibir atención médica: el costo, las redes, la ubicación, entre otros. Mantenerte informado no tiene por qué ser complicado. Tenemos recursos disponibles para ay...
    • 3648 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/BrandS21354adventurewoman.jpg

    Realízate una mamografía: La detección temprana salva vidas

    EquipoConnect
    EquipoConnect February 27, 2026
    La detección temprana del cáncer de mama es la mejor manera de prevenir muertes por esta enfermedad. Realizar exámenes en forma regular es la mejor manera de detectar a tiempo el cáncer de mama. Aproximadamente 1 de cada ...
    • 3332 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/lung-cancer-screening.jpg

    How to Keep Your Hardworking Lungs Healthy

    BCBSOK Connect Team
    BCBSOK Connect Team February 27, 2026
    Your lungs help you breathe. But they do much more. They help you fight infections. They help your other organs work. They do so much for your overall health — and they need your protection. Your lungs are easily harmed. Anything you breathe in....
    • 4526 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/depression-screening.jpg

    ¿Crees que podrías estar deprimido? Una evaluación puede ayudarte

    EquipoConnect
    EquipoConnect February 27, 2026
    Si te sientes triste durante semanas o más tiempo y esto te impide realizar tus actividades normales y cotidianas, podrías estar deprimido. No tienes que normalizar sentirte así. Hay medidas que puedes tomar para ayudarte. &iques...
    • 1465 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/MAT-opioid-use.jpg

    Ayuda a superar el trastorno por consumo de opioides con la farmacoterapia con apoyo

    EquipoConnect
    EquipoConnect February 27, 2026
    El trastorno por consumo de opioides (OUD, en inglés) es una crisis de salud actual en los Estados Unidos que puede afectar a cualquier persona, independientemente de la raza, el nivel económico o el sexo. Se estima que 6.1 millones de ...
    • 713 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/10_2D00_ways_2D00_alcohol.jpg

    10 Ways Alcohol Affects Your Body

    BCBSOK Connect Team
    BCBSOK Connect Team February 27, 2026
    Even small amounts of alcohol can have a big effect on your body. From the very first sip, alcohol enters your bloodstream and quickly travels through your body. Based on your age, gender and health, it may stay there for two hours or longer. During...
    • 14072 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/help-center.jpg

    La ayuda que necesitas para entender tu cobertura médica

    EquipoConnect
    EquipoConnect February 27, 2026
    Entender tu seguro médico puede ser complicado, pero podemos ayudarte. Nuestro Centro de ayuda te ayuda a responder las dudas sobre cómo usar tu cobertura médica y obtener respuestas a tus preguntas clave. Obtén ayuda en u...
    • 493 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/MAT-opioid-use.jpg

    Help Overcome Opioid Use Disorder with Medication-Assisted Treatment

    BCBSOK Connect Team
    BCBSOK Connect Team February 27, 2026
    Opioid Use Disorder (OUD) is an ongoing health crisis in the United States that can affect anyone, no matter your race, income level or gender. An estimated 6.1 million people in the U.S. age 12 and older have OUD. The good news is OUD is treatable...
    • 1502 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/depression-screening.jpg

    Think You May Be Depressed? A Screening Can Help

    BCBSOK Connect Team
    BCBSOK Connect Team February 27, 2026
    If you feel down for weeks or longer, and it keeps you from doing your normal, everyday activities, it could be depression. You don’t have to just accept feeling that way. There are steps you can take that may help. What Is Depression? Depressi....
    • 6535 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS21354adventurewoman.jpg

    Early Detection Helps Prevent Deaths from Breast Cancer

    BCBSOK Connect Team
    BCBSOK Connect Team February 27, 2026
    Finding breast cancer early is the best way to prevent deaths from breast cancer. Getting regular screening tests is the best way to find breast cancer early. About 1 in 8 American women will get breast cancer at some point in their lives. Each year...
    • 16637 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/6560.levels-of-care.jpg

    Learn About Different Levels of Mental Health and Substance Use Treatment

    BCBSOK Connect Team
    BCBSOK Connect Team February 27, 2026
    Would you know what to do if a friend or family member needed help with a mental health or substance use issue? What kind of help would they need? Who could help? Not knowing what to do can be scary and confusing. But there are many things you can...
    • 9613 Views
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