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  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/CoupleOnComputer_2D00_685897740.jpg

    ¿Qué debo preguntar al comprar una cobertura médica?

    EquipoConnect
    EquipoConnect November 1, 2024
    Ahora tienes más opciones que nunca a la hora de buscar una cobertura médica. Ya sea que compres directamente a través de Blue Cross and Blue Shield of Oklahoma, el Mercado de seguros médicos o un agente de seguros c...
    • 2311 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/ChildAsthmaFree_2D00_2049700.jpg

    Haz que tu hogar sea un lugar seguro para el asma

    EquipoConnect
    EquipoConnect October 30, 2024
    El hogar es donde habita el corazón, pero también está lleno de desencadenantes de asma que se esconden a plena vista en el dormitorio, la sala, la cocina y los baños. Existen dos tipos principales de desencadenantes de a...
    • 4627 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/signs-thyroid-problem.jpg

    Surprising Signs You Might Have a Thyroid Problem

    BCBSOK Connect Team
    BCBSOK Connect Team October 30, 2024
    Thyroid disease is common, and many people don’t know they have it. That may be in part because some of the symptoms are surprising. About 30 million people suffer from thyroid dysfunction. And more than half don’t know they have a proble...
    • 13556 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1385.childhood-obesity.jpg

    Help Your Child Avoid the Health Risks of Obesity

    BCBSOK Connect Team
    BCBSOK Connect Team October 28, 2024
    Helping kids stay active and eat healthy foods isn’t easy. But it’s important: Early extra pounds often start children on the path to future health problems. Overweight children can also have health issues while they’re still young ...
    • 5806 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Mental-health-support.jpg

    Supporting Someone with a Mental Health Condition

    BCBSOK Connect Team
    BCBSOK Connect Team October 28, 2024
    Anyone can experience a mental health condition. And if they do, friends and family can make a big difference in their recovery. Mental health conditions are common — more than 1 in 5 adults are affected. Mental health conditions are health is.....
    • 5122 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/antibiotics.jpg

    When Is the Right Time to Use Antibiotics?

    BCBSOK Connect Team
    BCBSOK Connect Team October 28, 2024
    When we feel bad, we want to get better quickly. And antibiotics may seem like the answer when you have symptoms like a cough, sore throat or sinus pain. Antibiotics can save lives, but they aren’t always the answer. They are important tools fo....
    • 3400 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4-goals-family-fitness.jpg

    Follow 4 Simple Steps to Put Your Family on a Healthy Path

    BCBSOK Connect Team
    BCBSOK Connect Team October 24, 2024
    It’s never too early to teach kids about healthy habits. Setting good habits when they’re young puts them on the path toward a healthier life. Many children are not off to a good start. About 1 in 5 American children are obese, says the C...
    • 8911 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/men_2D00_exercise.jpg

    More than Muscle: How Men Can Exercise Their Way to Better Health

    BCBSOK Connect Team
    BCBSOK Connect Team October 24, 2024
    Men face some serious health risks. Heart disease and cancer account for nearly 40 percent of deaths among American men. Unintentional injuries like falls are also a common cause of death for men. Lung disease and stroke account for another 10 percen...
    • 5242 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/pumpkinBrandS36081.jpg

    Consejos tenebrosamente buenos para tener un Halloween saludable y seguro

    EquipoConnect
    EquipoConnect October 23, 2024
    Por lo general, las palabras “saludable” y “Halloween” no van juntas, por razones obvias. Halloween es la única época del año en que los niños se sienten libres de comer tantas golosinas como puedan...
    • 1431 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/heart-rate.jpg

    What Can Your Heart Rate Tell You About Your Health?

    BCBSOK Connect Team
    BCBSOK Connect Team October 21, 2024
    Your heart rate is always changing. It’s up when you’re walking. Down when you’re sitting still. But what can it tell you about your overall health? Your heart rate is the number of times your heart beats per minute. Your heart rate...
    • 4032 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4403.Article_5F00_1113901.jpg

    Living With Diabetes? Find Big Eats on a Small Grocery Budget

    BCBSOK Connect Team
    BCBSOK Connect Team October 21, 2024
    Food choices are so important when diabetes is part of your day-to-day life. Here’s something to keep in mind: The best healthy meal plan for those living with diabetes isn’t very different from one for people without diabetes. Our bodies...
    • 5808 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/postpartum_2D00_health.jpg

    Postpartum Health

    BCBSOK Connect Team
    BCBSOK Connect Team October 19, 2024
    The days and weeks after giving birth are often a happy time. They're also a period of adjustment and healing for mothers. While you bond with your baby, make time for a post-delivery checkup with your provider. Your doctor plays an important role...
    • 1788 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/6443.MAPDwelcome.jpg

    How to Get the Most Out of your Medicare Advantage Plan

    BCBSOK Connect Team
    BCBSOK Connect Team October 18, 2024
    Welcome to Medicare Advantage . We’re glad you’re a Blue Cross Medicare Advantage member. Ready to make the most of your health care plan? Start with these steps: Plan your Annual Wellness Visit. With no copay and no cost to you...
    • 4602 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-15/medicare_2D00_adults.jpg

    Diabetes and the Risk for Kidney Disease

    BCBSOK Connect Team
    BCBSOK Connect Team October 18, 2024
    If you have diabetes , you may not know about an important measure to protect your kidneys. What do your kidneys have to do with diabetes? It turns out, people living with diabetes have a higher risk of kidney disease. More than 35 million adults...
    • 1462 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/BrandS_2D00_illness.jpg

    No dejes que la gripe estacional te afecte

    EquipoConnect
    EquipoConnect October 16, 2024
    Vacunarte contra la gripe puede ayudarte a gozar de buena salud. La temporada de gripe comienza en octubre y llega a su pico más álgido entre diciembre y febrero. Por lo tanto, si aún no te has vacunado contra la gripe, no esper...
    • 1907 Views
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