• https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/virtual-visits.jpg

    Keep Health Issues in Check with Telehealth Visits

    Does your health plan offer telehealth visits with doctors in your plan’s network? Now's a good time to check. It may be just what you need to stay on top of your health. During the pandemic, more health care facilities turned to telehealth vi.....
    • 5728 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/8738.2019_5F00_wot_5F00_nutrition_5F00_post.jpg

    Self-Management Program: Improving Your Nutrition

    Your body has an appetite for good food. You’ve heard the saying, “You are what you eat.” It’s true. When you eat well, your body rewards you. Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...
    • 2266 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/Coordination-of-Benefits.jpg

    What Is Coordination of Benefits?

    When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it. If you’re covered by two different health plans, your provider may fil.....
    • 5609 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/SelfMngAchieve.jpg

    Self-Management Programs: Achieving and Maintaining a Healthy Weight

    Reaching a healthy weight can be hard for many reasons. Still, it’s not out of reach. In fact, getting there might be easier than you think. Don’t know how to get started and what you can do about it? Luckily, help is here. The Well onTar...
    • 2065 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/5706.HealthInsuranceQuestions7444332.jpg

    Where Do You Go When an Emergency Isn’t Really an Emergency?

    I get it. When your child is sick on a Friday night, your first thought isn’t about choosing the best place to go to save time and money. Your first thought is to keep your child from pain and suffering. Since you aren’t a doctor, you pro...
    • 9748 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/BrandS36081_2D00_DigitalIDCard.jpg

    How to Use Your Digital Member ID Card

    A device that was once only used for calling has become a tool that securely holds some of your most important assets. With your mobile phone, you can save photos of family and friends, use your preferred payment methods, even access your health...
    • 5332 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/get_2D00_text_2D00_alerts.jpg

    Get Real-Time Updates with Text Alerts

    We don’t want you to miss important health care updates. So make sure to opt in to receive text messages from us. You can get: Claim status notification: Receive notifications when claims are processed. Saving opportunities: Get timely notices....
    • 1707 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/AsthmaAdult.jpg

    What is a Chronic Disease?

    At some point, you’ll probably need to see a doctor about something. You may have a sore throat, a broken arm or a kid with a high fever. No matter why you need a doctor, it’s important to understand common medical terms. Ideally, you&rsq...
    • 3006 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/banner_5F00_good_5F00_fit_5F00_doctor.jpg

    Find a Doctor Who's a Good Fit for You

    Sometimes you know it’s time for a change. But what if that change involves finding a new primary care doctor? Maybe you’ve moved, and it’s a long drive to your current doctor. Perhaps you don’t feel heard. Or you just think i...
    • 4685 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/7024.2019_5F00_wot_5F00_stress_5F00_social_5F00_post.jpg

    Self-Management Program: Managing Your Stress

    Stress has a way of rearing its ugly head. It comes in many different forms and from different areas of your life. Too much work? Not enough “me-time?” Too many commitments? Sometimes, stress can be overwhelming. When it is, your body oft...
    • 1626 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/emergency-coverage.jpg

    How Your Coverage Works in an Emergency

    When you have an illness or injury, you need to decide where to go for care . Many illnesses and injuries can be treated by your regular doctor, at a retail clinic or an urgent care center. But what if you're having signs of a heart attack? Broke...
    • 2255 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/breast_2D00_pump.jpg

    Breast Pumps Can Help Make Breastfeeding Easier

    Nourishing your newborn baby is one of the most important things you’ll do as a parent. Breastfeeding is a popular option for many parents — and for good reasons. Breast milk provides ideal nutrition that supports a baby’s growth an...
    • 3885 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/0513.priorauthorization.jpg

    Prior Authorization: What You Need to Know

    Understanding your health insurance is the best way to enjoy all its benefits. When you know what steps you need to take before treatment, things go more smoothly. One of the most important steps is prior authorization. Many times, your doctor will...
    • 22955 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/leaving-hospital.jpg

    Keep Your PCP Informed

    You can do your part in coordinating your care. If you’ve had care in any health care setting outside of your primary care physician’s office, there are a couple of things you can do to ensure a smooth transition. Ask for a Visit or Disch...
    • 766 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/WoT-member-portal.jpg

    Start a New Health Journey with Well onTarget

    Well onTarget® and Blue PointsSM are not available to all members. Check Blue Access for MembersSM or ask your benefits administrator to see if you have these benefits. Well onTarget is designed to give you the support you need to make healthy ch...
    • 4519 Views