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Ingredients: Makes 12 servings
1/2 cup White Wine9 1/2 cups Vegetable Broth1 1/4 lbs Broccoli3 TBSP Canola Oil1/2 cup Yellow Onion3 TBSP Garlic, minced1/2 lb Farro, dry1/8 tsp Black Pepper3 TBSP Parmesan Cheese, grated
Serving size:1/2 Cup; Makes: 12 servings
Nutrition information:Per 1/2-cup serving: Cal: 130, Total Fat: 4g, Sat Fat: <1g, Sodium: 98mg, Carbs: 19g, Protein: 15g, Sugar: 2g, Fiber: 3g
Recipe Source:Recipe provided by FLIK Hospitality Group
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