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  • Coverage While Traveling

    Coverage While Traveling

    We follow Marissa and her boyfriend as they travel out of state. While building up his courage to ask her a very important question, he gets nervous, fumbles and asks about his health care coverage abroad instead! As a Customer Advocate, Marissa...
    • 2537 Views
  • Do I Need a Referral to See a Specialist?

    Do I Need a Referral to See a Specialist?

    Looking to see a specialist aside from your primary care provider like Vanessa? Not to worry! Robert answers Vanessa’s question about which plan needs a referral to see a specialist. Learn more about the referral process. Find more Health Care...
    • 4595 Views
  • What Does “in-network” Mean?

    What Does “in-network” Mean?

    Sometimes the words used in health care can be confusing. Making sure you know what "in-network" means may also mean you might save money. Listen in on this discussion between our health advocate and Victor, a BCBxx member. Find more Health Care...
    • 3113 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/0830.shutterstock_5F00_409654666.jpg

    Seis formas fáciles de reducir el consumo de calorías durante los días festivos

    Si usted es como nosotros, los tamales no serán lo único relleno en la mesa del comedor durante los días festivos. Es fácil comer en exceso durante los días festivos en especial cuando se junta la familia y todos co...
    • 3435 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-13/hipaa_2D00_keep_2D00_information_2D00_private.jpg

    HIPAA: ¿Cuál es la información que necesitas?

    Al acudir a un médico, dentista u oculista, te piden que leas y firmes su declaración de privacidad. ¿Qué significa esto? Gracias a la Ley de Portabilidad y Responsabilidad de los Seguros Médicos (HIPAA, en ingl&ea...
    • 1533 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/eating_2D00_disorder.jpg

    Cómo reconocer y ayudar a un adolescente con trastornos alimentarios

    Los adolescentes ven modelos muy delgados en televisión y fotos retocadas de celebridades en línea. Estas imágenes están por todos lados. Y podrían hacer que los adolescentes se cuestionen sobre su físico. A...
    • 2445 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/3465.caregiver.jpg

    Cuidar de uno mismo mientras se cuida de alguien más

    Busca a tu alrededor, verás cuidadores. En EE. UU., uno de cada tres adultos cuida de otra persona. Un cuidador es alguien que cuida de sus padres, su pareja enferma o un hijo discapacitado. Ser cuidador puede resultar una labor estresante y ...
    • 2040 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/DoctorIpadPatient.jpg

    6 preguntas para el médico sobre el asma

    Cuando tu hijo tiene asma, el médico y tú forman parte del equipo que lo cuida. El primer paso es saber si tu hijo tiene asma. La tos, la sibilancia y la dificultad para respirar pueden ser causados ​​por el asma, pero también p...
    • 2320 Views
  • New To Medicare

    New To Medicare

    There are certain times you can sign up for Original Medicare. Since it covers most but not all health care costs, look into a Medicare Supplement Insurance plan or a Medicare Advantage plan to help cover your share of costs.
    • 2617 Views
  • AEP Is Around the Corner

    AEP Is Around the Corner

    October 15 through December 7 is the Medicare Annual Enrollment Period, when members can determine whether their plan will continue to meet their needs the following year. If so, coverage continues. If unsure, members should refer to their Annual...
    • 2468 Views
  • Get The Most From Your Medicare Advantage Plan

    Get The Most From Your Medicare Advantage Plan

    The video spotlights Blue Cross and Blue Shield Medicare Advantage Plans and inspires members to use its many benefits and services, including help to set up medical appointments and to find specialists, prescription drug coverage, zero-dollar preventive...
    • 2722 Views
  • Medicare Coverage Checklist

    Medicare Coverage Checklist

    It’s a good time to give your coverage a checkup. Use the checklist below to evaluate your current Medicare plan ahead of the Annual Enrollment Period. Use the answers you provide to these questions as you look through your plan offerings. Important...
    • 3455 Views
  • https://connect.bcbsok.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-09/sweets.jpg

    ¡Azúcar! Corta tu consumo de azúcar para reducir los riesgos a tu salud

    Aunque no lo creas al momento de comerte una golosina dulce por la tarde, nuestros cuerpos no marchan bien a base de dulces. Los azúcares simples, abundantes tanto en los dulces como en los bocadillos, representan calorías “vac&i...
    • 2197 Views
  • How to Make Changes to Plan Purchased on Health Insurance Marketplace

    How to Make Changes to Plan Purchased on Health Insurance Marketplace

    I bought my health plan on the Health Insurance Marketplace. How can I make changes to my account or profile? Life is rarely static. Stuff comes up. Things change. And your health insurance needs to keep up. We understand. Maybe you’ve moved...
    • 2878 Views
  • Adult Wellness Guidelines: Making Preventive Care a Priority

    Adult Wellness Guidelines: Making Preventive Care a Priority

    Start the New Year in good health by seeking preventive care. Preventive care is very important for everyone in your family. And the good news is you can receive most preventive care at no additional cost to you. Remember to ask Your Doctor about...
    • 2552 Views

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