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  • Staying In-Network Can Help Cut Costs

    When you shop, you probably keep an eye on costs. You want to buy the things you need at a fair price. What about when you’re shopping for health care? Using providers in your health plan’s network can help you save money. A network inclu...
    • 26059 Views

  • Self-Management Program: Improving Your Nutrition

    Your body has an appetite for good food. You’ve heard the saying, “You are what you eat.” It’s true. When you eat well, your body rewards you. Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...
    • 2034 Views

  • What Is Coordination of Benefits?

    When you need care and are on two different health insurance plans, your insurers will coordinate your benefits (COB). This helps you get maximum coverage when you need it. If you’re covered by two different health plans, your provider may fil.....
    • 4583 Views

  • Self-Management Programs: Achieving and Maintaining a Healthy Weight

    Reaching a healthy weight can be hard for many reasons. Still, it’s not out of reach. In fact, getting there might be easier than you think. Don’t know how to get started and what you can do about it? Luckily, help is here. The Well onTar...
    • 1796 Views

  • Preventive Care or Medical Care? Learn the Difference

    Many people may not know that there are two types of care you can receive when you go to the doctor — preventive care and medical care. The type of care is different, and your costs may be different, too. Medical Care vs. Preventive Care Think.....
    • 12460 Views

  • BCBSOK Offers Members Timely Access to Health Care

    Blue Cross and Blue Shield of Oklahoma and BlueLincs HMOSM provide members with access to a wide range of health care providers to meet your medical needs. Guidelines for Health Care Appointments The following guidelines help members access their...
    • 1679 Views

  • Save Money on Health and Fitness Products with Blue365

    If you’re looking for some great discounts on health-related products and services, check out the Blue365® program. It’s just one more advantage of being a Blue Cross and Blue Shield of Oklahoma member. You and your family can save w...
    • 3823 Views

  • Need an Explanation of Your Explanation of Benefits?

    You’ve been to the doctor and paid your copay. How are you going to know when your claim is filed and finalized? Simple — you'll get your Explanation of Benefits (EOB). Your EOB will break down the services you received, the co...
    • 20871 Views

  • HMO Members: Learn Where to Go for Care

    This article is intended for HMO members. When someone becomes suddenly ill or injured, you want to get help right away. But it pays to stop for a second and think about what kind of care and facility is best. There are certain immediate health probl...
    • 2685 Views

  • PPO Members: Learn Where to Go for Care

    This article is intended for PPO members. When someone becomes suddenly ill or injured, you want to get help right away. But it pays to stop for a second and think about what kind of care and facility is best. There are certain immediate health probl...
    • 1284 Views

  • Member Services Offers Concierge Customer Service

    It’s important to know that there is someone you can call for help with your health and your family’s health. Our customer advocates are specially trained and available to help you with questions or concerns about your health care plan. T...
    • 3326 Views

  • Where Do You Go When an Emergency Isn’t Really an Emergency?

    I get it. When your child is sick on a Friday night, your first thought isn’t about choosing the best place to go to save time and money. Your first thought is to keep your child from pain and suffering. Since you aren’t a doctor, you pro...
    • 8761 Views

  • How to Use Your Digital Member ID Card

    A device that was once only used for calling has become a tool that securely holds some of your most important assets. With your mobile phone, you can save photos of family and friends, use your preferred payment methods, even access your health...
    • 3639 Views

  • Get Real-Time Updates with Text Alerts

    We don’t want you to miss important health care updates. So make sure to opt in to receive text messages from us. You can get: Claim status notification: Receive notifications when claims are processed. Saving opportunities: Get timely notices....
    • 1208 Views

  • What is a Chronic Disease?

    At some point, you’ll probably need to see a doctor about something. You may have a sore throat, a broken arm or a kid with a high fever. No matter why you need a doctor, it’s important to understand common medical terms. Ideally, you&rsq...
    • 2720 Views

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