Ingredients: Makes 1 serving

3 TBSP creamy peanut butter
4 fl oz unsweetened almond milk
2 cups ice cubes
2 TBSP chocolate whey protein powder
1/3 cup sliced banana
Directions:
Combine all ingredients in a blender and blend until smooth.
Nutrition information:
Per 1 16 fluid ounce serving: 415 calories, 28 g fat, 5.5 g saturated fat, 40 mg cholesterol, 335 mg sodium, 25 g carbs, 4 g fiber, 13 g sugar, 24 g protein
Recipe Source:
Recipe provided by FLIK Hospitality Group 
 
				





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 File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at