Blue Cross and Blue Shield of Oklahoma

Living with diabetes can be a challenge. But maintaining close-to-normal levels of blood sugar has been shown to reduce the risk of diabetes-related problems. That’s why monitoring your blood sugar levels with a blood glucose meter is important...

Blue Cross and Blue Shield of Oklahoma (BCBSOK) celebrated hope and unity at the Tulsa Dr. Martin Luther King, Jr. parade on Jan. 15! On Jan. 15, 2018, nearly 50 Blue Cross and Blue Shield of Oklahoma (BCBSOK) employees braved the below-freezing...

The holiday season features time-honored traditions, family recipes and — all too often — rich party foods that can fill you with excess calories, cholesterol and guilt. This year, enjoy delicious holiday fare that’s healthy,...

Haz cita para tu chequeo anual. Es la clave para mantenerte saludable .

Locate your key contact information on your BCBS ID Card

The April 15 tax deadline is looming. If you’re like me, this means you already are gathering a lot of paperwork. That makes this a good time to go a step further and pull all of your important documents and personal information together into...

Sally likes roller derby, but when the bumps and bruises come, she doesn't like big medical bills. When she needs medical care, her HMO makes getting care easy to use, easy to understand and easy on her wallet. So Sally can keep on rolling.

Many moving parts come together behind the scenes so that BCBSOK can deliver the access to health care you need. See how BCBSOK is making the health care system work for you.

In 2008, Cecilia lost her health insurance when her company laid her off. “It was an awful feeling,” Cecilia said. “After my company was downsized, I tried to purchase insurance on my own, but it was too expensive.” Cecilia...

In January 2016, BCBSOK medical directors, Dr. Steve Swyden (middle left) and Dr. Peter Aran (middle), along with Victoria Curtis-Ragland (middle right), RN, a BCBSOK Clinical Practice Liaison, presented the primary care physicians at Stillwater...

Have you seen the spiffy new bikes rolling around downtown Oklahoma City? Need an easy and quick way to get your recommended daily 30-60 minutes of exercise? If so, check this out! On July 10, Spokies unveiled a revamped look and brand new bike...

Lo que tienes que saber sobre la ley del seguro a bajo precio ylo que pasa si no tienes seguro

Un Período de inscripción especial puede ayudar a ti y tu familia inscribirte para obtener cobertura médica después de un “suceso de la vida”, como por ejemplo: Si te mudas fuera del área de servicio...