Connect Community

Is There a Secret Recipe for a Good Night’s Sleep?

BCBSOK Connect Team February 28, 2022

Go to a library or bookstore, and you’re likely to see row upon row of books that all claim to have the solution to a perfect night’s sleep. Despite all these “solutions” being offered, many people still can’t get enough...
- 5563 Views
Why Your Child Needs a Doctor

BCBSOK Connect Team February 1, 2022

You have a strong partner to help keep your child healthy. It’s your child’s primary care provider. Having that relationship in place builds a strong base for your child’s care. Partners in Care Once you establish a primary care pro...
- 3103 Views
Working the Late Shift? Learn How to Sleep Better

BCBSOK Connect Team February 1, 2022

Getting a good night’s sleep isn’t easy. It’s even harder if your sleep schedule isn’t typical. But there are steps you can take to make getting the rest you need easier. Shift Work and Sleep Sleep is important for everyone. I...
- 2928 Views
Teen Loneliness Is on the Rise: Learn How to Help

BCBSOK Connect Team January 7, 2022

Teens are often busy with school, activities and friends. But teens also often get lonely, and when they do, they may need support and help finding healthy ways to cope with it. Being lonely can affect teens — and people of other ages — i...
- 6175 Views
Help is Available for Those Struggling with Mental Health: A Message from the Chief Medical Officer

BCBSOK Connect Team December 17, 2021

Many people are feeling more stressed and anxious than usual. Some may have trouble with appetite, sleep, concentration or other aspects of their lives. Some may drink, use drugs or turn to other unhealthy coping strategies. Please know that help...
- 2084 Views
Chief Medical Officer Recommends Regular Blood Pressure Checkups

BCBSOK Connect Team December 17, 2021

High blood pressure usually has no warning signs or symptoms. That’s why it is so important to have your blood pressure checked at each visit with your health care provider or specialist. If untreated, high blood pressure can damage your kidneys...
- 1619 Views
Chief Medical Officer Urges People with Diabetes to Make a Care Plan

BCBSOK Connect Team December 17, 2021

If you have been diagnosed with diabetes, you know how diabetes management can be complex and challenging. In this video, Blue Cross and Blue Shield of Oklahoma Chief Medical Officer Dr. Todd Hoffman encourages people with diabetes to work with their...
- 1946 Views
Chief Medical Officer Reminds Women to Stay Up to Date on Screenings

BCBSOK Connect Team December 17, 2021

Women’s health screenings are important to discuss with your health care provider or women’s specialist. In this video, Blue Cross and Blue Shield of Oklahoma Chief Medical Director Dr. Todd Hoffman reminds women to talk with their health care provider...
- 1603 Views
Chief Medical Officer Highlights Importance of Colon Cancer Screening

BCBSOK Connect Team December 17, 2021

Colon cancer is the second leading cause of cancer death in men and women combined in the United States, and it’s also one of the most preventable cancers. Living a healthy lifestyle can reduce your risk of colon and rectal cancer, but regular screening...
- 1672 Views
Medical Director Encourages Parents to Schedule Well-Child Visits

BCBSOK Connect Team December 16, 2021

Starting at birth your child needs regular health checkups and vaccinations. In this video, Blue Cross and Blue Shield of Oklahoma's Chief Medical Officer Dr. Todd Hoffman advises parents to schedule their child’s next well visit and stay up to date...
- 1993 Views
Learn to Live Better with Chronic Pain

BCBSOK Connect Team October 26, 2021

Chronic pain takes a toll on your body and mind. But you don’t have to try to handle it on your own. It’s important to know when to reach out for help. What Is Chronic Pain? Chronic pain is constant or recurring physical pain that you hav...
- 3207 Views
You Can Protect Your Hearing — Here’s How

BCBSOK Connect Team May 3, 2021

Think you’re too young to worry about hearing loss? You’re not. Things like listening to loud music, going to sporting events or working in a loud setting can harm your hearing. Take steps now to protect your hearing — once it&rsquo...
- 1916 Views
Manage My Condition

BCBSOK Connect Team December 11, 2020

While out on a run, a BCBSOK Customer Advocate Marissa bumps into her good friend and they start discussing her mother’s health. The Customer Advocate shares a bit of insight with her friend, letting her know that there are options for her mother...
- 1639 Views
What is Connect?

BCBSOK Connect Team December 11, 2020

During girls’ night out, Marissa and her friends discuss their desire to be healthier. As a Customer Advocate, Marissa shows them the Connect blog, a platform that offers articles on health and wellness, fitness and more. Register or log in to comment...
- 1452 Views
Adult Wellness Guidelines: Making Preventive Care a Priority

BCBSOK Connect Team January 17, 2019

Start the New Year in good health by seeking preventive care. Preventive care is very important for everyone in your family. And the good news is you can receive most preventive care at no additional cost to you. Remember to ask Your Doctor about...
- 2411 Views