No-Nut Carrot Top Pesto - Recipe book - Nutrition - Connect Community

No-Nut Carrot Top Pesto

Ingredients: Makes 8 servings

Appetizers

4 oz Carrot tops
2 oz Fresh Basil
2 oz Fresh Parsley
1/4 cup Fresh Lemon Juice
4 each Peeled Garlic Cloves
2 tsp Salt
3/4 cup Extra Virgin Olive Oil

Directions:

Place all ingredients except olive oil in a food processor. Process to a finely ground consistency.
Add olive oil and process again until smooth and creamy.
Serve immediately or store in the refrigerator for up to 5 days.

Nutrition information:
Per 1/4 cup serving: 190 calories, 20 g fat, 3 g saturated fat, 0 mg cholesterol, 480 mg sodium, 2 g carbohydrate, 0 g sugar, 1 g fiber, 1 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

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