Apple Butter

Ingredients: Makes 36 servings

Appetizers

3 lbs. Granny Smith Apples
2 tsp Ground Cinnamon
1 tsp Ginger, Minced
1/2 tsp Cloves, Ground
1/2 cup Water

Directions:

Core and peel Granny Smith apples.
Steam apples for about 8 minutes or until very soft.
Puree softened apples in a blender with cinnamon, ginger, cloves and water until smooth.
Place apple mixture in a pot and simmer on medium, stirring frequently, until very thick and medium brown, about an hour.
1. Keep refrigerated and use within a month.

CHEF NOTE: spread on toast or bagels, mixt into oatmeal, top a parfait or pancake, or make apple butter oatmeal bars.

Serving Size:
about 1 TBSP

Nutrition information:
Per serving: Calories 20, 0g fat, 0g saturated fat, 0mg cholesterol, 0mg sodium, 5g carbohydrates, 4g sugar, 1g fiber, 0g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

Blue Cross and Blue Shield of Oklahoma, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Oklahoma.

File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe^® Reader^® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.

You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.