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  • How to Check Your Drug Coverage

    How to Check Your Drug Coverage

    BCBSOK Connect Team
    BCBSOK Connect Team
    When your doctor says you need a prescription drug, one of your first thoughts may be, “How much will it cost me?” It’s an important thing to know, and there are several ways to find out. You might think about checking with your doctor’s office, but…
    • 8 months ago
    • Benefits & Coverage
    • Blogs
  • The Impact of Stress if You Have Diabetes

    The Impact of Stress if You Have Diabetes

    BCBSOK Connect Team
    BCBSOK Connect Team
    Traffic was a beast. You lost your phone. A few zeros seem to be missing from your bank balance. When you feel stressed, your body produces two hormones that raise your blood sugar — adrenaline and cortisol. Both are linked to the body’s natural “fight…
    • 5 months ago
    • Health and Wellness
    • Blogs
  • Protect Those Pretty Peepers

    Protect Those Pretty Peepers

    BCBSOK Connect Team
    BCBSOK Connect Team
    Our eyes are a vital part of our health, but it’s easy to take them for granted. It’s important to make sure you keep them healthy. Here’s how you can keep your eyes healthy and injury-free. Have a yearly comprehensive dilated eye exam: If your vision…
    • over 2 years ago
    • Health and Wellness
    • Blogs
  • ¿Estás planeando un viaje internacional este verano? Verifica tus opciones de cobertura

    ¿Estás planeando un viaje internacional este verano? Verifica tus opciones de cobertura

    EquipoConnect
    EquipoConnect
    ¿Estás planeando viajar fuera de los Estados Unidos? Ya sea que el trabajo te envíe al extranjero o que viajes por diversión, la clave es estar preparado. Antes de viajar, infórmate sobre tus opciones de cobertura médica internacionales en caso de que…
    • over 1 year ago
    • Español
    • Tu Cobertura
  • Staying Healthy Before, During and After Pregnancy

    Staying Healthy Before, During and After Pregnancy

    BCBSOK Connect Team
    BCBSOK Connect Team
    Taking care of your health is always important. But it takes on a new level of importance when a baby enters the picture. It’s important to step up your self-care while you’re trying to get pregnant, during your pregnancy and after you give birth. Make…
    • 5 months ago
    • Health and Wellness
    • Blogs
  • Survey Says: We Want to Hear from You

    Survey Says: We Want to Hear from You

    BCBSOK Connect Team
    BCBSOK Connect Team
    As a Medicare Advantage member, we may ask you to participate in the Health Outcomes Survey (HOS). Your survey answers help us better understand and address your health needs. Participants must be enrolled in a Medicare Advantage plan or a Prescription…
    • over 3 years ago
    • Medicare
    • Blogs
  • Quit Smoking for Good

    Quit Smoking for Good

    BCBSOK Connect Team
    BCBSOK Connect Team
    One of the best things you can do for your health is to quit smoking or using any kind of tobacco. Quitting isn’t easy, but the rewards make it worth the effort. Quitting earlier in life is best, but it’s a big boost to your health at any age. “Quitting…
    • 4 months ago
    • Health and Wellness
    • Blogs
  • Kidneys: The Chemical Factories of the Human Body

    Kidneys: The Chemical Factories of the Human Body

    BCBSOK Connect Team
    BCBSOK Connect Team
    The body is one complicated machine. Everything is connected. Everything works (or is supposed to, anyway) in harmony. Many times, when you're diagnosed with an illness, it’s important to address and treat it properly so other parts of your body aren…
    • 4 months ago
    • Health and Wellness
    • Blogs
  • Conceptos básicos sobre el seguro médico: gasto máximo de bolsillo

    Conceptos básicos sobre el seguro médico: gasto máximo de bolsillo

    EquipoConnect
    EquipoConnect
    Sabemos que la terminología sobre la atención médica puede causar confusión. Un término que seguramente encontrarás es el de "gasto máximo de bolsillo". ¿Qué significa esto? ¿Cómo te afecta a ti y a tu familia? ¿Cómo influye a tu elección de cobertura…
    • over 1 year ago
    • Español
    • Tu Cobertura
  • Good Gum Care May Help Manage Diabetes

    Good Gum Care May Help Manage Diabetes

    BCBSOK Connect Team
    BCBSOK Connect Team
    If you have diabetes, even your mouth is affected. Regular dental care and managing your blood sugar level go hand in hand to keep both your body and mouth healthy. Gum Disease and Blood Sugar Levels Gum disease — also called periodontal disease …
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • What is ADHD?

    What is ADHD?

    BCBSOK Connect Team
    BCBSOK Connect Team
    Paying attention, sitting still and curbing urges are good skills for children to learn. But those things are hard for children with Attention-Deficit/Hyperactivity Disorder (ADHD). Some signs of the disorder are: Trouble paying attention High…
    • 2 months ago
    • Health and Wellness
    • Blogs
  • Don't Let the Seasonal Flu Get You

    Don't Let the Seasonal Flu Get You

    BCBSOK Connect Team
    BCBSOK Connect Team
    Getting a flu shot can help you stay healthy. Flu season usually starts in October and peaks between December and February. As many have learned, it can linger through the spring. If you didn't get a flu shot before the start of the season, ask your…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Proper Oral Care for You and Your Baby

    Proper Oral Care for You and Your Baby

    BCBSOK Connect Team
    BCBSOK Connect Team
    Pregnancy and welcoming a newborn baby can be an exciting time. It’s easy to be busy making plans and preparations, but one aspect of your health not always discussed during this time is making sure you keep up with good dental care. Good dental care…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • ¿Tienes cobertura para el 2026? Esto es lo que puedes esperar

    ¿Tienes cobertura para el 2026? Esto es lo que puedes esperar

    EquipoConnect
    EquipoConnect
    Este artículo está destinado a asegurados que hayan contratado cobertura médica para particulares. Al inscribirte en una cobertura médica de Blue Cross and Blue Shield of Oklahoma (BCBSOK) para 2026, comienza una reacción en cadena.* Hemos trabajado…
    • 9 months ago
    • Español
    • Tu Cobertura
  • ¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

    ¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

    EquipoConnect
    EquipoConnect
    ¿Estás esperando un bebé? ¡Felicidades! Probablemente tienes muchas cosas en la mente y una lista de tareas pendientes. Por ejemplo, elegir el nombre del bebé y preparar su habitación son probablemente dos de esas tareas. Pero hay otras cosas que debes…
    • over 1 year ago
    • Español
    • Tu Salud
  • Mantén tu tarjeta de asegurado a la mano

    Mantén tu tarjeta de asegurado a la mano

    EquipoConnect
    EquipoConnect
    La tarjeta de asegurado puede parecer un pedazo de plástico insignificante en tu cartera hasta que la necesitas. También la puedes encontrar en una aplicación en tu teléfono. De cualquier manera, tu tarjeta de asegurado es muy importante. ¿Qué más te…
    • over 1 year ago
    • Español
    • Tu Cobertura
  • PDF

    Preventive Care Services

    BCBSOK Connect Team
    BCBSOK Connect Team
    Take Advantage of Preventive Services Preventive check-ups and screenings can help find signs of health problems early, when they’re easier to prevent or treat . Your health plan covers some screenings and services with no out-of-pocket costs like copays…
    • Preventive-Services-Member-Flier-2026-OK.pdf
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    • over 3 years ago
    • Health and Wellness
    • Media Gallery
  • One Simple Step for Better Health: Talk to Your Doctor

    One Simple Step for Better Health: Talk to Your Doctor

    BCBSOK Connect Team
    BCBSOK Connect Team
    If you could do just one thing to improve your health, you’d be interested, right? Especially if it didn’t cost you extra time or money. So what is it? Talking with your doctor. There are health benefits to having a relationship with a primary doctor…
    • 8 months ago
    • Health and Wellness
    • Blogs
  • Your Prescription Wasn’t Covered. Here’s What You and Your Doctor Can Do

    Your Prescription Wasn’t Covered. Here’s What You and Your Doctor Can Do

    BCBSOK Connect Team
    BCBSOK Connect Team
    You need a new drug and find your prescription isn’t covered. Or you’ve taken a drug in the past and find it’s no longer covered. Find out why meds may not be covered, and what you can do next. Health plans cover a wide range of medications. But they…
    • 8 months ago
    • Benefits & Coverage
    • Blogs
  • Prevención de la caries con el uso de selladores dentales

    Prevención de la caries con el uso de selladores dentales

    EquipoConnect
    EquipoConnect
    La caries dental es la enfermedad infantil continua más común en los Estados Unidos. Casi la mitad de los niños de entre seis y 11 años tienen caries. Afortunadamente, la caries dental puede prevenirse con un buen cuidado bucal. Cuando se trata de mejorar…
    • over 2 years ago
    • Español
    • Tu Salud
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