Connect Community - BCBSOK
Connect Community - BCBSOK
  • User
  • Site
  • Search
  • User
  • Health & Wellness
    • Health Conditions & Prevention
    • Healthy Living
    • Healthy Mind
    • Recipe Book
  • Benefits & Coverage
    • Employer Coverage
    • Individual & Family Coverage
    • Health Insurance Tools
  • Understanding Insurance
    • Insurance Basics
    • How Health Insurance Works
    • Importance of Health Insurance
    • Getting Health Insurance
  • Ask BCBSOK
    • FAQs
    • Ask a Question
    • Send Private Message
    • Visit BCBSOK.com
  • Medicare
    • Health and Wellness
    • Benefits and Coverage
    • Understanding Medicare
    • Medicare en Español
    • Using Digital Tools
  • Español
    • Tu Salud
    • Seguro Para Ti
    • Tu Cobertura
  • Health Conditions
    • Asthma
    • Behavioral Health
    • Breast Cancer
    • Colon Health
    • Diabetes
    • Flu
    • Heart Health
    • Maternal and Infant Health
  • More
  • Cancel
  • Recipe Book Home
  • +Appetizer
  • +Beverages
  • +Breakfast
  • +Dessert
  • +Entree
  • -Salad and Salad Dressings
    • Asian Tofu Salad, Golden Beet, Ginger, Turmeric Vinaigrette
    • Avocado Salad
    • Barley, Lemon, Dill, Feta Salad
    • Blueberry, Honey, Lime Vinaigrette
    • Broccoli Apple Salad with Greek Yogurt Dressing
    • Broccoli, Cauliflower Slaw, Pumpkin Seeds, Dried Cranberries
    • Carrot Ginger Dressing
    • Chicken Caesar Freekeh Salad
    • Chipotle Honey Lime Dressing
    • Creamy Cucumber Vinaigrette
    • Fattoush Salad
    • Fava Bean, Quinoa Salad, Cilantro Lime Dressing
    • Greek Farro Salad
    • Greek Yogurt Blue Cheese Dressing
    • Greek Yogurt Parfait, Cucumber Chickpea Salad
    • Grilled Corn & Bean Salad
    • Grilled Salmon, Berry, Avocado Salad
    • Grilled Scallion, Farro, Mint Salad
    • Kale Citrus Feta Salad
    • Kale, Orange, Sesame Seed Salad with Pepitas
    • Korean Cucumber Sesame Salad
    • Lebanese Flatbread Cucumber Tomato Salad
    • Lemon Tahini Dressing
    • Mexican Quinoa Salad Pumpkin Seeds Cilantro
    • Mexican Tempeh Stuffed Peppers, Avocado Salad
    • Moroccan Quinoa, Beet, Carrot Salad
    • Peruvian Salad with Quinoa, Corn, Potatoes
    • Quinoa, Beet Salad with Pecans
    • Quinoa, Strawberry Avocado Salad
    • Rainbow Noodle Salad with Lime Dressing
    • Raspberry Honey Vinaigrette
    • Soba Noodle, Kimchi, Cucumber Salad
    • Southwest Salad with BBQ Tofu
    • Soy Ginger Sesame Vinaigrette
    • Soy Sesame Marinated Cucumber Salad
    • Spinach Quinoa Salad with Yogurt Honey Dijon Dressing
    • Spinach, Chickpea, Quinoa, Feta, Pumpkin Seed Salad
    • Strawberry, Feta, Mint Salad
    • Thai Green Bean Salad
    • Turkish Shepherd’s Salad
    • Turkish Shepherd’s Salad
    • Tzatziki Sauce
    • Wheatberry Corn Tomato Salad
  • +Side Dishes
  • +Soup
  • +Vegetarian
  • +Recetas en Español

You are currently reviewing an older revision of this page.

  • History View current version

Greek Farro Salad

Ingredients: Makes 12 servings

3 cups cooked farro
1 cup whole dried apricots
1 cup diced cucumber
2 ounces pitted, halved, Kalamata olives
1/3 cup crumbled feta cheese
½ cup quartered cherry tomatoes
6 tablespoons lemon oregano vinaigrette (or similar)

Directions:

  1. Combine all ingredients in a large bowl. Refrigerate for 2 hours prior to serving to allow flavors to combine.

Serving size:
1/2 Cup;  Makes: 12 servings

Nutrition information:
Per 1/2-cup serving: 150 calories, 6.5 g fat, 1 g saturated fat, 5 mg cholesterol, 155 mg sodium, 21 g carbs, 7 g sugar, 2.5 g fiber, 4 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group open in new window

  • Go to Connect Community BCBSOK home
  • Facebook
  • Instagram
  • YouTube
  • LinkedIn
  • Health & Wellness
  • Health Conditions & Prevention
  • Healthy Living
  • Healthy Mind
  • Recipe Book
  • Benefits & Coverage
  • Employer Coverage
  • Individual & Family Coverage
  • Health Insurance Tools
  • Provider Finder® leaving site icon
  • Understanding Insurance
  • Insurance Basics
  • How Health Insurance Works
  • Importance of Health Insurance
  • Getting Health Insurance
  • Ask BCBSOK
  • FAQs
  • Ask a Question
  • Send Private Message
  • Visit BCBSOK.com
  • Medicare
  • Health and Wellness
  • Benefits and Coverage
  • Understanding Medicare
  • Medicare en Español
  • Español
  • Tu Salud
  • Seguro Para Ti
  • Tu Cobertura

Blue Cross and Blue Shield of Oklahoma, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association


© Copyright 2026 Health Care Service Corporation. All Rights Reserved.

Verint is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Oklahoma.

leaving site icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://www.adobe.com/trust/accessibility.html. leaving site icon

leaving site icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.

  • Terms of Use and Privacy Statement |
  • Copyright Infringement leaving site icon |
  • About Us |
  • Non-Discrimination Notice leaving site icon |
  • Language Assistance

Powered by Verint