Sheet Pan Ginger Honey Shrimp, Vegetables

Ingredients: Makes 5 servings

Sheet Pan Ginger Honey Shrimp

1 pound, 4 ounces peeled shrimp
11 ounces yellow bell pepper, cut into strips
11 ounces red onion, sliced thin
14 ounces broccoli florets
2 tablespoons freshly minced ginger
1 tablespoon minced garlic
1 tablespoon low sodium soy sauce
2 tablespoons honey
1 1/4 teaspoons sesame seeds

Directions:

  1. Toss shrimp, peppers, onions, and broccoli with remaining ingredients and allow to marinate for 1 hour or overnight.
  2. Prepare a sheet tray with cooking spray. Place shrimp and vegetables on prepared sheet tray.
  3. Drizzle remaining marinade over shrimp and vegetables.
  4. Roast in a 400°F oven until shrimp is cooked through and vegetables are tender and caramelized, about 12 minutes.

Dietitian Suggestion: Serve each portion with 1/2 cup steamed brown rice.

Serving Size: 
Service size: 2 cups

Nutritional Information:
per 2-cup serving: 160 calories, 2 gm fat, 1 gm saturated fat, 490 mg sodium, 19 gm carbs, 8 gm sugar, 3 gm fiber, 18 gm protein

Recipe Source:
Recipe provided by FLIK Hospitality Group 

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