Miso Marinated Salmon - Recipe book - Nutrition - Connect Community

Miso Marinated Salmon

Entree

Ingredients: Makes 1 serving

6 oz Salmon, fresh
1/8 tsp Salt
Cooking Oil Spray
1/8 tsp Black Pepper, ground
1 1/2 TBSP FLIK Miso Ginger Marinade

Miso Ginger Marinade
(Makes 10 fluid ounces)

3 TBSP Mirin (Sweet Rice Wine)
1 TBSP White Miso Paste
1 TBSP Low Sodium Soy Sauce
1 TBSP Sugar
3 TBSP Canola Oil
3 TBSP Lemon Juice

Directions:

Blend or whisk together ingredients for miso ginger marinade.
Toss salmon with miso ginger marinade. Allow to marinate for at least 1 hour.
Sprinkle salmon evenly with salt and pepper.
Spray pan or grill with cooking oil spray. Sear or grill to desired doneness.

Serving Size:
Service size: 1 Salmon filet with 1 1/2 TBSP of Miso Ginger Marinade

Nutritional Information:
290 calories, 20 g fat, 3 g saturated fat, 375 mg sodium, 4 g carbohydrate, 3 g sugar, 0 g fiber, 25 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

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